R
DOUBLES MIXED
MEN
Rich Knight
3 RACES RECORDED
PERSONAL BEST (PB)
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01:41:50
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #43 · 40-44
with
Emma Knight
TOTAL TIME
01:37:18
ROXZONE
07:29
RUNS
57:39
1. SKIERG
04:09
2. SLED PUSH
01:52
3. SLED PULL
03:29
4. BURPEES
04:31
5. ROWING
04:44
6. FARMERS
02:06
7. LUNGES
05:28
8. WALL BALLS
05:55
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:41:50
ROXZONE
09:32
RUNS
47:08
1. SKIERG
04:29
2. SLED PUSH
03:09
3. SLED PULL
05:29
4. BURPEES
06:25
5. ROWING
04:51
6. FARMERS
02:44
7. LUNGES
05:57
8. WALL BALLS
12:13
HYROX London 2024
MAY 2025
OPEN MEN
AG #335 · 40-44
TOTAL TIME
01:41:50
ROXZONE
09:32
RUNS
47:05
1. SKIERG
04:29
2. SLED PUSH
03:09
3. SLED PULL
05:29
4. BURPEES
06:25
5. ROWING
04:51
6. FARMERS
02:44
7. LUNGES
05:57
8. WALL BALLS
12:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Knight
|
DOUBLES MIXED | 01:37:18 | 07:29 | 04:09 | 01:52 | 03:29 | 04:31 | 04:44 | 02:06 | 05:28 | 05:55 | |
| OPEN MEN | 01:41:50 | 09:32 | 04:29 | 03:09 | 05:29 | 06:25 | 04:51 | 02:44 | 05:57 | 12:13 | ||
| OPEN MEN | 01:41:50 | 09:32 | 04:29 | 03:09 | 05:29 | 06:25 | 04:51 | 02:44 | 05:57 | 12:13 |