R
DOUBLES MIXED
MEN
Richard Howells
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:16
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #208 · 35-39
with
Ellie Ashton
TOTAL TIME
01:19:32
ROXZONE
06:18
RUNS
42:01
1. SKIERG
04:32
2. SLED PUSH
02:06
3. SLED PULL
04:13
4. BURPEES
03:43
5. ROWING
04:49
6. FARMERS
01:46
7. LUNGES
04:29
8. WALL BALLS
05:39
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Ellie ASHTON
TOTAL TIME
01:22:35
ROXZONE
07:30
RUNS
43:56
1. SKIERG
04:24
2. SLED PUSH
01:40
3. SLED PULL
04:03
4. BURPEES
04:13
5. ROWING
05:04
6. FARMERS
01:44
7. LUNGES
04:42
8. WALL BALLS
06:15
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #214 · 30-39
with
Ellie Ashton
TOTAL TIME
01:22:35
ROXZONE
07:30
RUNS
43:56
1. SKIERG
04:24
2. SLED PUSH
01:40
3. SLED PULL
04:03
4. BURPEES
04:13
5. ROWING
05:04
6. FARMERS
01:44
7. LUNGES
04:42
8. WALL BALLS
06:15
OPEN MEN
TOTAL TIME
01:52:16
ROXZONE
06:06
RUNS
53:16
1. SKIERG
05:08
2. SLED PUSH
04:04
3. SLED PULL
07:17
4. BURPEES
07:54
5. ROWING
06:00
6. FARMERS
03:47
7. LUNGES
09:04
8. WALL BALLS
09:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellie Ashton
|
DOUBLES MIXED | 01:19:32 | 06:18 | 04:32 | 02:06 | 04:13 | 03:43 | 04:49 | 01:46 | 04:29 | 05:39 | |
|
with
Ellie ASHTON
|
DOUBLES MIXED | 01:22:35 | 07:30 | 04:24 | 01:40 | 04:03 | 04:13 | 05:04 | 01:44 | 04:42 | 06:15 | |
|
with
Ellie Ashton
|
DOUBLES MIXED | 01:22:35 | 07:30 | 04:24 | 01:40 | 04:03 | 04:13 | 05:04 | 01:44 | 04:42 | 06:15 | |
| OPEN MEN | 01:52:16 | 06:06 | 05:08 | 04:04 | 07:17 | 07:54 | 06:00 | 03:47 | 09:04 | 09:49 |