R
DOUBLES MIXED
MEN
Rick Mitchell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #82 · 40-44
TOTAL TIME
01:54:10
ROXZONE
12:08
RUNS
00:23
1. SKIERG
05:21
2. SLED PUSH
02:28
3. SLED PULL
06:39
4. BURPEES
07:19
5. ROWING
05:35
6. FARMERS
01:58
7. LUNGES
06:24
8. WALL BALLS
06:02
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #403 · 25-29
TOTAL TIME
01:20:58
ROXZONE
12:59
RUNS
38:37
1. SKIERG
04:38
2. SLED PUSH
01:57
3. SLED PULL
03:51
4. BURPEES
03:55
5. ROWING
04:35
6. FARMERS
01:56
7. LUNGES
03:24
8. WALL BALLS
05:10
HYROX London 2025
MAY 2025
DOUBLES MIXED
TOTAL TIME
01:25:05
ROXZONE
05:38
RUNS
47:10
1. SKIERG
04:12
2. SLED PUSH
02:08
3. SLED PULL
03:50
4. BURPEES
05:44
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
04:31
8. WALL BALLS
05:24
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #245 · U29
TOTAL TIME
01:25:05
ROXZONE
05:38
RUNS
47:07
1. SKIERG
04:12
2. SLED PUSH
02:08
3. SLED PULL
03:50
4. BURPEES
05:44
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
04:31
8. WALL BALLS
05:24
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #206 · 30-39
with
Steph Larkin
TOTAL TIME
01:16:52
ROXZONE
06:35
RUNS
43:22
1. SKIERG
04:17
2. SLED PUSH
01:22
3. SLED PULL
03:28
4. BURPEES
03:47
5. ROWING
04:41
6. FARMERS
01:50
7. LUNGES
04:03
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:54:10 | 12:08 | 05:21 | 02:28 | 06:39 | 07:19 | 05:35 | 01:58 | 06:24 | 06:02 | ||
| DOUBLES MIXED | 01:20:58 | 12:59 | 04:38 | 01:57 | 03:51 | 03:55 | 04:35 | 01:56 | 03:24 | 05:10 | ||
| DOUBLES MIXED | 01:25:05 | 05:38 | 04:12 | 02:08 | 03:50 | 05:44 | 04:47 | 01:49 | 04:31 | 05:24 | ||
| DOUBLES MIXED | 01:25:05 | 05:38 | 04:12 | 02:08 | 03:50 | 05:44 | 04:47 | 01:49 | 04:31 | 05:24 | ||
|
with
Steph Larkin
|
DOUBLES MIXED | 01:16:52 | 06:35 | 04:17 | 01:22 | 03:28 | 03:47 | 04:41 | 01:50 | 04:03 | 03:30 | |
| OPEN MEN | 01:26:27 | 04:18 | 04:13 | 03:47 | 06:43 | 04:14 | 04:56 | 02:11 | 04:58 | 06:44 |