R
DOUBLES PRO MEN
MEN
Ricky White
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #35 · 45-49
TOTAL TIME
01:48:29
ROXZONE
10:10
RUNS
56:14
1. SKIERG
04:15
2. SLED PUSH
02:28
3. SLED PULL
08:53
4. BURPEES
05:54
5. ROWING
04:59
6. FARMERS
02:06
7. LUNGES
06:41
8. WALL BALLS
06:58
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #34 · 40-44
with
Ben Cockayne
TOTAL TIME
01:11:57
ROXZONE
04:12
RUNS
42:33
1. SKIERG
03:40
2. SLED PUSH
02:02
3. SLED PULL
03:36
4. BURPEES
02:43
5. ROWING
04:08
6. FARMERS
01:40
7. LUNGES
03:09
8. WALL BALLS
04:19
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #408 · 40-44
TOTAL TIME
01:33:53
ROXZONE
07:33
RUNS
45:44
1. SKIERG
04:37
2. SLED PUSH
04:09
3. SLED PULL
05:19
4. BURPEES
06:15
5. ROWING
05:03
6. FARMERS
02:19
7. LUNGES
05:40
8. WALL BALLS
07:17
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #137 · 40-44
TOTAL TIME
01:23:12
ROXZONE
05:08
RUNS
43:36
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
04:11
4. BURPEES
05:58
5. ROWING
04:40
6. FARMERS
02:44
7. LUNGES
04:14
8. WALL BALLS
05:57
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:21:49
ROXZONE
07:28
RUNS
43:03
1. SKIERG
04:10
2. SLED PUSH
02:17
3. SLED PULL
04:00
4. BURPEES
04:05
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
04:11
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:29 | 10:10 | 04:15 | 02:28 | 08:53 | 05:54 | 04:59 | 02:06 | 06:41 | 06:58 | ||
|
with
Ben Cockayne
|
DOUBLES PRO MEN | 01:11:57 | 04:12 | 03:40 | 02:02 | 03:36 | 02:43 | 04:08 | 01:40 | 03:09 | 04:19 | |
| OPEN MEN | 01:33:53 | 07:33 | 04:37 | 04:09 | 05:19 | 06:15 | 05:03 | 02:19 | 05:40 | 07:17 | ||
| OPEN MEN | 01:23:12 | 05:08 | 04:26 | 02:18 | 04:11 | 05:58 | 04:40 | 02:44 | 04:14 | 05:57 | ||
| OPEN MEN | 01:21:49 | 07:28 | 04:10 | 02:17 | 04:00 | 04:05 | 04:41 | 02:02 | 04:11 | 05:51 | ||
| OPEN MEN | 01:21:49 | 07:28 | 04:10 | 02:17 | 04:00 | 04:05 | 04:41 | 02:02 | 04:11 | 05:51 |