R
RELAY MEN
MEN
Rob Bowen
3 RACES RECORDED
PERSONAL BEST (PB)
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01:07:48
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Tampa 2026
OCT 2026
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:07:48
ROXZONE
05:32
RUNS
33:58
1. SKIERG
04:03
2. SLED PUSH
02:16
3. SLED PULL
03:27
4. BURPEES
03:46
5. ROWING
04:04
6. FARMERS
02:02
7. LUNGES
03:33
8. WALL BALLS
05:13
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #3 · 45-49
with
Frank Dowie
TOTAL TIME
01:11:33
ROXZONE
06:33
RUNS
38:21
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
03:05
4. BURPEES
03:28
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
04:36
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #15 · 45-49
with
Rob Paskey
TOTAL TIME
01:11:38
ROXZONE
05:51
RUNS
41:41
1. SKIERG
03:47
2. SLED PUSH
01:36
3. SLED PULL
02:56
4. BURPEES
03:07
5. ROWING
04:01
6. FARMERS
01:25
7. LUNGES
03:23
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:07:48 | 05:32 | 04:03 | 02:16 | 03:27 | 03:46 | 04:04 | 02:02 | 03:33 | 05:13 | ||
|
with
Frank Dowie
|
DOUBLES MEN | 01:11:33 | 06:33 | 03:57 | 01:50 | 03:05 | 03:28 | 04:31 | 01:42 | 03:37 | 04:36 | |
|
with
Rob Paskey
|
DOUBLES MEN | 01:11:38 | 05:51 | 03:47 | 01:36 | 02:56 | 03:07 | 04:01 | 01:25 | 03:23 | 03:53 |