R
DOUBLES PRO MEN
MEN
Rob Derks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:32
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #91 · 30-39
with
Merle Derks
TOTAL TIME
01:12:22
ROXZONE
05:25
RUNS
37:00
1. SKIERG
03:49
2. SLED PUSH
01:36
3. SLED PULL
03:02
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:30
7. LUNGES
03:11
8. WALL BALLS
03:32
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #262 · 30-39
with
Mathieu DE Koning
TOTAL TIME
01:17:42
ROXZONE
05:55
RUNS
38:16
1. SKIERG
04:02
2. SLED PUSH
02:09
3. SLED PULL
03:19
4. BURPEES
03:52
5. ROWING
04:41
6. FARMERS
01:18
7. LUNGES
03:24
8. WALL BALLS
04:14
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #19 · 30-39
with
Frank Van De Elseb
TOTAL TIME
01:03:32
ROXZONE
04:08
RUNS
35:58
1. SKIERG
03:24
2. SLED PUSH
01:38
3. SLED PULL
03:32
4. BURPEES
03:00
5. ROWING
03:57
6. FARMERS
01:21
7. LUNGES
02:48
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Merle Derks
|
DOUBLES MIXED | 01:12:22 | 05:25 | 03:49 | 01:36 | 03:02 | 02:56 | 04:25 | 01:30 | 03:11 | 03:32 | |
|
with
Mathieu DE Koning
|
DOUBLES MEN | 01:17:42 | 05:55 | 04:02 | 02:09 | 03:19 | 03:52 | 04:41 | 01:18 | 03:24 | 04:14 | |
|
with
Frank Van De Elseb
|
DOUBLES PRO MEN | 01:03:32 | 04:08 | 03:24 | 01:38 | 03:32 | 03:00 | 03:57 | 01:21 | 02:48 | 03:50 |