R
DOUBLES MIXED
MEN
Rob Lamb
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #51 · 40-44
with
Lucy Lamb
TOTAL TIME
01:21:31
ROXZONE
06:09
RUNS
44:38
1. SKIERG
04:07
2. SLED PUSH
02:13
3. SLED PULL
04:12
4. BURPEES
04:23
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
04:52
8. WALL BALLS
04:44
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #238 · 40-44
TOTAL TIME
01:28:04
ROXZONE
06:18
RUNS
41:15
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
05:02
4. BURPEES
06:14
5. ROWING
04:43
6. FARMERS
02:02
7. LUNGES
07:05
8. WALL BALLS
08:32
HYROX Bordeaux 2025
NOV 2025
OPEN MEN
AG #55 · 50-54
with
Rob Lambert
TOTAL TIME
01:37:42
ROXZONE
11:20
RUNS
44:37
1. SKIERG
04:14
2. SLED PUSH
02:41
3. SLED PULL
05:24
4. BURPEES
06:45
5. ROWING
05:04
6. FARMERS
02:04
7. LUNGES
08:38
8. WALL BALLS
06:59
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #192 · 40-44
with
Lucy Lamb
TOTAL TIME
01:26:11
ROXZONE
06:53
RUNS
47:53
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
04:16
4. BURPEES
04:09
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:59
8. WALL BALLS
05:24
HYROX Riga 2025
MAY 2025
OPEN MEN
AG #17 · 50-54
with
Rob Lambert
TOTAL TIME
01:48:12
ROXZONE
07:40
RUNS
59:40
1. SKIERG
04:24
2. SLED PUSH
02:02
3. SLED PULL
04:46
4. BURPEES
06:34
5. ROWING
05:11
6. FARMERS
01:57
7. LUNGES
08:05
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Lamb
|
DOUBLES MIXED | 01:21:31 | 06:09 | 04:07 | 02:13 | 04:12 | 04:23 | 04:39 | 01:42 | 04:52 | 04:44 | |
| OPEN MEN | 01:28:04 | 06:18 | 04:23 | 02:36 | 05:02 | 06:14 | 04:43 | 02:02 | 07:05 | 08:32 | ||
|
with
Rob Lambert
|
OPEN MEN | 01:37:42 | 11:20 | 04:14 | 02:41 | 05:24 | 06:45 | 05:04 | 02:04 | 08:38 | 06:59 | |
|
with
Lucy Lamb
|
DOUBLES MIXED | 01:26:11 | 06:53 | 04:06 | 02:00 | 04:16 | 04:09 | 04:48 | 01:47 | 04:59 | 05:24 | |
|
with
Rob Lambert
|
OPEN MEN | 01:48:12 | 07:40 | 04:24 | 02:02 | 04:46 | 06:34 | 05:11 | 01:57 | 08:05 | 07:58 | |
| OPEN MEN | 01:34:02 | 07:31 | 04:13 | 03:01 | 05:23 | 06:19 | 04:53 | 02:11 | 09:22 | 09:05 | ||
| OPEN MEN | 01:34:02 | 07:31 | 04:13 | 03:01 | 05:23 | 06:19 | 04:53 | 02:11 | 09:22 | 09:05 |