R
PRO MEN
MEN
Rob Millar
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Auckland 2026
JAN 2026
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:32:54
ROXZONE
05:23
RUNS
41:25
1. SKIERG
04:01
2. SLED PUSH
04:26
3. SLED PULL
05:53
4. BURPEES
06:28
5. ROWING
04:28
6. FARMERS
02:46
7. LUNGES
08:01
8. WALL BALLS
10:08
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #119 · U40
TOTAL TIME
01:19:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #67 · 30-39
with
Mel Hawea
TOTAL TIME
01:16:23
ROXZONE
05:45
RUNS
44:08
1. SKIERG
03:47
2. SLED PUSH
01:33
3. SLED PULL
03:37
4. BURPEES
03:30
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:45
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:32:54 | 05:23 | 04:01 | 04:26 | 05:53 | 06:28 | 04:28 | 02:46 | 08:01 | 10:08 | ||
| RELAY MIXED | 01:19:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mel Hawea
|
DOUBLES MIXED | 01:16:23 | 05:45 | 03:47 | 01:33 | 03:37 | 03:30 | 04:33 | 01:48 | 03:45 | 04:04 |