R
DOUBLES MIXED
MEN
Rob Moore
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:29
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #31 · 30-34
with
Sophia Lau
TOTAL TIME
01:09:42
ROXZONE
08:04
RUNS
35:38
1. SKIERG
04:10
2. SLED PUSH
01:51
3. SLED PULL
03:22
4. BURPEES
03:24
5. ROWING
04:11
6. FARMERS
01:19
7. LUNGES
03:54
8. WALL BALLS
03:54
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #273 · 35-39
with
Ryan Haigh
TOTAL TIME
01:25:18
ROXZONE
05:03
RUNS
50:59
1. SKIERG
04:12
2. SLED PUSH
01:43
3. SLED PULL
04:13
4. BURPEES
03:36
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
04:59
8. WALL BALLS
04:14
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:32:29
ROXZONE
08:03
RUNS
47:42
1. SKIERG
04:31
2. SLED PUSH
02:10
3. SLED PULL
04:19
4. BURPEES
06:45
5. ROWING
05:08
6. FARMERS
02:14
7. LUNGES
05:03
8. WALL BALLS
06:43
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:48:54
ROXZONE
07:58
RUNS
00:28
1. SKIERG
04:36
2. SLED PUSH
03:20
3. SLED PULL
04:48
4. BURPEES
06:36
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
04:48
8. WALL BALLS
09:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophia Lau
|
DOUBLES MIXED | 01:09:42 | 08:04 | 04:10 | 01:51 | 03:22 | 03:24 | 04:11 | 01:19 | 03:54 | 03:54 | |
|
with
Ryan Haigh
|
DOUBLES MEN | 01:25:18 | 05:03 | 04:12 | 01:43 | 04:13 | 03:36 | 04:36 | 01:48 | 04:59 | 04:14 | |
| OPEN MEN | 01:32:29 | 08:03 | 04:31 | 02:10 | 04:19 | 06:45 | 05:08 | 02:14 | 05:03 | 06:43 | ||
| OPEN MEN | 01:48:54 | 07:58 | 04:36 | 03:20 | 04:48 | 06:36 | 05:01 | 02:11 | 04:48 | 09:13 |