R
DOUBLES WOMEN
WOMEN
Robin Botha
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #66 · 25-29
with
Robin Richardson
TOTAL TIME
01:55:24
ROXZONE
08:06
RUNS
08:50
1. SKIERG
05:10
2. SLED PUSH
01:56
3. SLED PULL
05:36
4. BURPEES
07:11
5. ROWING
05:26
6. FARMERS
02:15
7. LUNGES
04:59
8. WALL BALLS
06:04
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Rosemary Banda
TOTAL TIME
02:10:54
ROXZONE
08:55
RUNS
17:09
1. SKIERG
05:08
2. SLED PUSH
02:11
3. SLED PULL
08:28
4. BURPEES
07:24
5. ROWING
06:04
6. FARMERS
02:25
7. LUNGES
05:24
8. WALL BALLS
07:54
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #145 · 25-29
with
Rosemary Banda
TOTAL TIME
02:10:54
ROXZONE
08:55
RUNS
17:05
1. SKIERG
05:08
2. SLED PUSH
02:11
3. SLED PULL
08:28
4. BURPEES
07:24
5. ROWING
06:04
6. FARMERS
02:25
7. LUNGES
05:24
8. WALL BALLS
07:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robin Richardson
|
DOUBLES WOMEN | 01:55:24 | 08:06 | 05:10 | 01:56 | 05:36 | 07:11 | 05:26 | 02:15 | 04:59 | 06:04 | |
|
with
Rosemary Banda
|
DOUBLES WOMEN | 02:10:54 | 08:55 | 05:08 | 02:11 | 08:28 | 07:24 | 06:04 | 02:25 | 05:24 | 07:54 | |
|
with
Rosemary Banda
|
DOUBLES WOMEN | 02:10:54 | 08:55 | 05:08 | 02:11 | 08:28 | 07:24 | 06:04 | 02:25 | 05:24 | 07:54 |