R
DOUBLES WOMEN
WOMEN
Robyn Henderson
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:14:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #64 · 35-39
with
Nadia Henderson
TOTAL TIME
01:29:48
ROXZONE
06:07
RUNS
53:15
1. SKIERG
04:19
2. SLED PUSH
01:23
3. SLED PULL
03:41
4. BURPEES
05:15
5. ROWING
04:52
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
04:05
HYROX Manchester 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
02:14:21
ROXZONE
09:33
RUNS
10:34
1. SKIERG
05:58
2. SLED PUSH
04:00
3. SLED PULL
07:41
4. BURPEES
11:19
5. ROWING
05:18
6. FARMERS
02:04
7. LUNGES
09:00
8. WALL BALLS
09:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadia Henderson
|
DOUBLES WOMEN | 01:29:48 | 06:07 | 04:19 | 01:23 | 03:41 | 05:15 | 04:52 | 01:55 | 05:05 | 04:05 | |
| OPEN WOMEN | 02:14:21 | 09:33 | 05:58 | 04:00 | 07:41 | 11:19 | 05:18 | 02:04 | 09:00 | 09:01 |