R
PRO MEN
MEN
Roderick Norbruis
5 RACES RECORDED
PERSONAL BEST (PB)
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01:13:22
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #9 · 25-29
with
Jelmar Krul
TOTAL TIME
00:59:34
ROXZONE
04:44
RUNS
32:21
1. SKIERG
03:58
2. SLED PUSH
01:42
3. SLED PULL
02:09
4. BURPEES
02:28
5. ROWING
04:39
6. FARMERS
01:25
7. LUNGES
02:33
8. WALL BALLS
03:43
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #62 · 25-29
TOTAL TIME
01:18:42
ROXZONE
06:29
RUNS
36:53
1. SKIERG
04:07
2. SLED PUSH
03:37
3. SLED PULL
04:09
4. BURPEES
04:26
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
03:57
8. WALL BALLS
08:28
HYROX Valencia 2025
OCT 2025
DOUBLES PRO MEN
AG #17 · 25-29
with
Jelmar Krul
TOTAL TIME
01:06:48
ROXZONE
04:31
RUNS
37:09
1. SKIERG
03:55
2. SLED PUSH
02:04
3. SLED PULL
03:59
4. BURPEES
02:29
5. ROWING
04:05
6. FARMERS
01:25
7. LUNGES
02:58
8. WALL BALLS
04:18
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #33 · 16-24
TOTAL TIME
01:13:22
ROXZONE
06:47
RUNS
37:40
1. SKIERG
04:29
2. SLED PUSH
02:23
3. SLED PULL
03:12
4. BURPEES
03:59
5. ROWING
04:48
6. FARMERS
01:32
7. LUNGES
03:16
8. WALL BALLS
05:20
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #179 · U29
with
Jesper Wobbema
TOTAL TIME
01:11:16
ROXZONE
05:09
RUNS
42:58
1. SKIERG
03:29
2. SLED PUSH
01:37
3. SLED PULL
03:12
4. BURPEES
03:04
5. ROWING
04:18
6. FARMERS
01:18
7. LUNGES
02:21
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jelmar Krul
|
DOUBLES MEN | 00:59:34 | 04:44 | 03:58 | 01:42 | 02:09 | 02:28 | 04:39 | 01:25 | 02:33 | 03:43 | |
| PRO MEN | 01:18:42 | 06:29 | 04:07 | 03:37 | 04:09 | 04:26 | 04:47 | 01:53 | 03:57 | 08:28 | ||
|
with
Jelmar Krul
|
DOUBLES PRO MEN | 01:06:48 | 04:31 | 03:55 | 02:04 | 03:59 | 02:29 | 04:05 | 01:25 | 02:58 | 04:18 | |
| OPEN MEN | 01:13:22 | 06:47 | 04:29 | 02:23 | 03:12 | 03:59 | 04:48 | 01:32 | 03:16 | 05:20 | ||
|
with
Jesper Wobbema
|
DOUBLES MEN | 01:11:16 | 05:09 | 03:29 | 01:37 | 03:12 | 03:04 | 04:18 | 01:18 | 02:21 | 03:54 |