A
PRO MEN
MEN
Aaron Tan
50 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 50 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #9 · 40-44
with
Spencer Goh
TOTAL TIME
01:10:32
ROXZONE
06:15
RUNS
38:37
1. SKIERG
04:10
2. SLED PUSH
01:38
3. SLED PULL
03:28
4. BURPEES
02:55
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:24
8. WALL BALLS
04:20
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #40 · 16-24
TOTAL TIME
01:11:28
ROXZONE
07:40
RUNS
42:34
1. SKIERG
03:55
2. SLED PUSH
01:28
3. SLED PULL
03:00
4. BURPEES
01:46
5. ROWING
03:58
6. FARMERS
01:17
7. LUNGES
02:46
8. WALL BALLS
03:11
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #59 · 30-34
TOTAL TIME
01:29:43
ROXZONE
09:48
RUNS
48:10
1. SKIERG
05:09
2. SLED PUSH
02:09
3. SLED PULL
04:34
4. BURPEES
04:03
5. ROWING
05:21
6. FARMERS
01:55
7. LUNGES
04:01
8. WALL BALLS
04:40
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #83 · U40
TOTAL TIME
01:34:41
ROXZONE
08:54
RUNS
44:29
1. SKIERG
04:35
2. SLED PUSH
02:10
3. SLED PULL
06:09
4. BURPEES
05:17
5. ROWING
05:16
6. FARMERS
03:55
7. LUNGES
04:29
8. WALL BALLS
09:36
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #56 · 16-24
TOTAL TIME
01:35:27
ROXZONE
09:55
RUNS
50:35
1. SKIERG
04:38
2. SLED PUSH
02:44
3. SLED PULL
05:52
4. BURPEES
03:28
5. ROWING
04:43
6. FARMERS
02:43
7. LUNGES
04:52
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Spencer Goh
|
DOUBLES MEN | 01:10:32 | 06:15 | 04:10 | 01:38 | 03:28 | 02:55 | 04:23 | 01:31 | 03:24 | 04:20 | |
| DOUBLES MEN | 01:11:28 | 07:40 | 03:55 | 01:28 | 03:00 | 01:46 | 03:58 | 01:17 | 02:46 | 03:11 | ||
| DOUBLES WOMEN | 01:29:43 | 09:48 | 05:09 | 02:09 | 04:34 | 04:03 | 05:21 | 01:55 | 04:01 | 04:40 | ||
| RELAY MEN | 01:34:41 | 08:54 | 04:35 | 02:10 | 06:09 | 05:17 | 05:16 | 03:55 | 04:29 | 09:36 | ||
| OPEN MEN | 01:35:27 | 09:55 | 04:38 | 02:44 | 05:52 | 03:28 | 04:43 | 02:43 | 04:52 | 06:05 | ||
| DOUBLES MIXED | 01:04:25 | 05:33 | 04:07 | 02:17 | 03:24 | 02:59 | 04:18 | 01:37 | 02:50 | 03:39 | ||
| DOUBLES MIXED | 01:23:48 | 05:52 | 04:22 | 02:43 | 04:46 | 03:02 | 04:47 | 01:52 | 04:03 | 04:52 | ||
| DOUBLES MIXED | 01:07:16 | 09:11 | 04:14 | 01:58 | 03:38 | 02:25 | 04:52 | 01:45 | 03:14 | 03:53 | ||
| DOUBLES MIXED | 01:07:16 | 09:11 | 04:14 | 01:58 | 03:38 | 02:25 | 04:52 | 01:45 | 03:14 | 03:53 | ||
| DOUBLES MIXED | 01:13:15 | --:-- | 04:06 | 01:56 | 04:49 | 02:37 | 04:43 | 01:44 | 03:06 | 03:48 | ||
| DOUBLES MIXED | 01:13:15 | 06:43 | 04:06 | 01:56 | 04:49 | 02:37 | 04:43 | 01:44 | 03:06 | 03:48 | ||
| DOUBLES MIXED | 01:28:33 | 12:26 | 04:31 | 01:41 | 03:11 | 03:31 | 04:54 | 02:06 | 04:22 | 05:39 | ||
| DOUBLES MIXED | 01:28:33 | 12:26 | 04:31 | 01:41 | 03:11 | 03:31 | 04:54 | 02:06 | 04:22 | 05:39 | ||
| OPEN MEN | 01:29:25 | --:-- | 04:28 | 03:11 | 06:01 | 05:33 | 04:36 | 01:53 | 04:50 | 04:34 | ||
| OPEN MEN | 01:29:25 | 06:49 | 04:28 | 03:11 | 06:01 | 05:33 | 04:36 | 01:53 | 04:50 | 04:34 | ||
|
with
Sharon Tanus
|
OPEN WOMEN | 01:53:04 | 09:58 | 05:41 | 03:34 | 07:34 | 06:22 | 05:56 | 02:51 | 07:47 | 13:07 | |
|
with
Spencer Goh
|
DOUBLES MEN | 01:11:04 | 06:25 | 04:02 | 01:58 | 03:24 | 02:45 | 04:22 | 01:33 | 03:12 | 04:11 | |
| OPEN MEN | 01:32:23 | 08:44 | 04:48 | 03:40 | 04:22 | 06:12 | 05:18 | 02:02 | 07:20 | 08:29 | ||
| DOUBLES MIXED | 01:42:12 | 08:14 | 04:42 | 03:13 | 04:09 | 03:55 | 05:14 | 02:11 | 04:57 | 05:19 | ||
| OPEN MEN | 01:47:29 | 09:11 | 04:31 | 04:35 | 05:16 | 06:11 | 04:50 | 03:05 | 07:49 | 09:14 | ||
| DOUBLES WOMEN | 01:50:21 | 11:41 | 04:42 | 01:48 | 04:28 | 05:58 | 05:33 | 01:55 | 04:40 | 04:45 | ||
| OPEN MEN | 01:54:42 | 12:59 | 04:28 | 04:14 | 08:29 | 04:46 | 04:51 | 03:14 | 05:24 | 10:42 | ||
| DOUBLES MEN | 01:07:14 | 06:26 | 04:12 | 02:07 | 03:14 | 02:24 | 04:46 | 01:29 | 03:11 | 04:15 | ||
| DOUBLES MEN | 01:07:14 | 06:26 | 04:12 | 02:07 | 03:14 | 02:24 | 04:46 | 01:29 | 03:11 | 04:15 | ||
|
with
Arron Tan
|
OPEN MEN | 02:00:41 | 11:56 | 04:59 | 05:52 | 08:13 | 07:12 | 05:35 | 03:02 | 08:56 | 09:17 | |
|
with
Arron Tan
|
OPEN MEN | 02:00:41 | 11:56 | 04:59 | 05:52 | 08:13 | 07:12 | 05:35 | 03:02 | 08:56 | 09:17 | |
| DOUBLES MEN | 01:03:03 | 07:02 | 03:53 | 02:12 | 03:46 | 03:05 | 04:34 | 01:32 | 03:21 | 03:48 | ||
|
with
Dex Pang
|
DOUBLES MEN | 01:18:44 | 07:31 | 04:13 | 01:40 | 03:26 | 03:19 | 04:24 | 01:39 | 03:55 | 06:21 | |
| OPEN MEN | 01:24:05 | 07:19 | 04:53 | 03:06 | 05:37 | 05:07 | 04:39 | 01:37 | 05:13 | 05:00 | ||
| DOUBLES MEN | 01:33:17 | 09:35 | 05:16 | 02:15 | 04:22 | 03:34 | 04:55 | 01:39 | 04:59 | 05:36 | ||
| RELAY WOMEN | 01:37:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:47:18 | 11:03 | 04:44 | 03:41 | 05:58 | 06:50 | 04:38 | 02:34 | 07:33 | 08:55 | ||
|
with
Arron Tan
|
PRO MEN | 02:14:34 | 13:35 | 04:58 | 05:55 | 13:12 | 06:22 | 05:12 | 06:26 | 08:47 | 12:55 | |
|
with
Spencer Goh
|
DOUBLES MEN | 01:09:21 | 05:44 | 03:59 | 01:49 | 03:15 | 02:40 | 04:28 | 01:38 | 03:09 | 04:10 | |
| DOUBLES MEN | 01:12:41 | 05:51 | 04:22 | 01:46 | 03:35 | 03:07 | 04:31 | 01:44 | 03:44 | 04:43 | ||
| RELAY MEN | 01:15:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:47:10 | 09:52 | 05:19 | 02:11 | 05:35 | 04:35 | 05:51 | 02:13 | 04:55 | 08:21 | ||
|
with
Duncan Koh
|
DOUBLES PRO MEN | 01:17:53 | 05:41 | 04:19 | 02:10 | 05:02 | 03:05 | 04:44 | 02:02 | 04:14 | 04:49 | |
| DOUBLES MIXED | 02:04:56 | 10:19 | 04:39 | 04:06 | 09:01 | 05:34 | 05:35 | 02:54 | 06:22 | 06:18 | ||
| DOUBLES MEN | 01:16:52 | 05:29 | 03:59 | 01:48 | 03:46 | 03:07 | 04:27 | 01:37 | 02:59 | 04:24 | ||
| DOUBLES MEN | 01:30:43 | 08:17 | 04:10 | 01:49 | 04:55 | 04:42 | 04:53 | 02:06 | 04:43 | 04:48 | ||
| OPEN MEN | 01:41:56 | 10:33 | 04:45 | 03:26 | 05:07 | 06:21 | 05:14 | 02:10 | 05:10 | 05:58 | ||
|
with
Kah Weng Yaw
|
DOUBLES MEN | 01:18:32 | 05:27 | 04:09 | 01:25 | 03:00 | 02:37 | 04:31 | 01:25 | 03:12 | 04:06 | |
|
with
Spencer Goh
|
DOUBLES MEN | 01:23:31 | 08:10 | 04:32 | 01:37 | 03:07 | 04:06 | 04:37 | 01:29 | 03:02 | 03:58 | |
|
with
Aaron Tang
|
OPEN MEN | 01:26:04 | 06:01 | 05:06 | 02:22 | 06:03 | 04:57 | 04:54 | 01:56 | 05:04 | 11:41 | |
| RELAY MIXED | 01:27:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:31:10 | 05:59 | 04:28 | 01:49 | 04:34 | 03:45 | 05:13 | 01:55 | 04:17 | 05:13 | ||
| RELAY MIXED | 01:36:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:42:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:24:10 | --:-- | 04:21 | 02:01 | 03:55 | 02:41 | 04:33 | 01:52 | 02:54 | 04:22 |