R
DOUBLES PRO MEN
MEN
Ronan Ryan
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #10 · 25-29
TOTAL TIME
00:56:35
ROXZONE
02:51
RUNS
30:50
1. SKIERG
03:41
2. SLED PUSH
01:35
3. SLED PULL
02:59
4. BURPEES
02:23
5. ROWING
04:04
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:44
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #8 · 25-29
TOTAL TIME
00:57:45
ROXZONE
04:18
RUNS
30:02
1. SKIERG
03:44
2. SLED PUSH
02:00
3. SLED PULL
03:35
4. BURPEES
02:11
5. ROWING
03:58
6. FARMERS
01:27
7. LUNGES
02:58
8. WALL BALLS
03:36
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #45 · 45-49
with
Ben Pratt
TOTAL TIME
01:28:12
ROXZONE
11:55
RUNS
47:24
1. SKIERG
03:59
2. SLED PUSH
01:36
3. SLED PULL
03:17
4. BURPEES
03:37
5. ROWING
04:46
6. FARMERS
02:13
7. LUNGES
04:15
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 00:56:35 | 02:51 | 03:41 | 01:35 | 02:59 | 02:23 | 04:04 | 01:37 | 02:56 | 03:44 | ||
| DOUBLES PRO MEN | 00:57:45 | 04:18 | 03:44 | 02:00 | 03:35 | 02:11 | 03:58 | 01:27 | 02:58 | 03:36 | ||
|
with
Ben Pratt
|
DOUBLES MEN | 01:28:12 | 11:55 | 03:59 | 01:36 | 03:17 | 03:37 | 04:46 | 02:13 | 04:15 | 05:16 |