R
OPEN WOMEN
WOMEN
Rose Hart
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #155 · 30-34
TOTAL TIME
01:29:30
ROXZONE
07:08
RUNS
41:13
1. SKIERG
05:11
2. SLED PUSH
03:11
3. SLED PULL
06:04
4. BURPEES
05:48
5. ROWING
05:43
6. FARMERS
02:47
7. LUNGES
05:14
8. WALL BALLS
07:17
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #198 · 30-34
TOTAL TIME
01:37:22
ROXZONE
06:27
RUNS
46:54
1. SKIERG
05:19
2. SLED PUSH
03:18
3. SLED PULL
05:52
4. BURPEES
06:56
5. ROWING
05:44
6. FARMERS
02:47
7. LUNGES
08:00
8. WALL BALLS
06:09
HYROX Anaheim 2024
DEC 2024
DOUBLES WOMEN
AG #57 · U29
TOTAL TIME
01:53:38
ROXZONE
12:57
RUNS
05:01
1. SKIERG
05:01
2. SLED PUSH
01:55
3. SLED PULL
04:43
4. BURPEES
05:26
5. ROWING
05:53
6. FARMERS
02:26
7. LUNGES
05:30
8. WALL BALLS
04:52
HYROX Gainful Anaheim 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
02:09:24
ROXZONE
14:10
RUNS
11:44
1. SKIERG
05:38
2. SLED PUSH
01:56
3. SLED PULL
05:14
4. BURPEES
08:03
5. ROWING
06:54
6. FARMERS
02:19
7. LUNGES
07:27
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:30 | 07:08 | 05:11 | 03:11 | 06:04 | 05:48 | 05:43 | 02:47 | 05:14 | 07:17 | ||
| OPEN WOMEN | 01:37:22 | 06:27 | 05:19 | 03:18 | 05:52 | 06:56 | 05:44 | 02:47 | 08:00 | 06:09 | ||
| DOUBLES WOMEN | 01:53:38 | 12:57 | 05:01 | 01:55 | 04:43 | 05:26 | 05:53 | 02:26 | 05:30 | 04:52 | ||
| DOUBLES WOMEN | 02:09:24 | 14:10 | 05:38 | 01:56 | 05:14 | 08:03 | 06:54 | 02:19 | 07:27 | 06:08 |