R
OPEN WOMEN
WOMEN
Rose Thompson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #416 · 16-24
TOTAL TIME
01:40:23
ROXZONE
10:18
RUNS
59:40
1. SKIERG
04:52
2. SLED PUSH
01:25
3. SLED PULL
04:38
4. BURPEES
03:21
5. ROWING
05:15
6. FARMERS
01:51
7. LUNGES
05:11
8. WALL BALLS
03:52
HYROX Manchester 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:37:02
ROXZONE
08:22
RUNS
52:31
1. SKIERG
05:01
2. SLED PUSH
03:23
3. SLED PULL
06:16
4. BURPEES
04:23
5. ROWING
05:45
6. FARMERS
02:08
7. LUNGES
05:18
8. WALL BALLS
04:04
HYROX Birmingham 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:32:07
ROXZONE
06:43
RUNS
48:03
1. SKIERG
05:06
2. SLED PUSH
03:04
3. SLED PULL
07:27
4. BURPEES
04:54
5. ROWING
05:27
6. FARMERS
02:01
7. LUNGES
04:45
8. WALL BALLS
04:44
HYROX Birmingham 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:36:44
ROXZONE
09:32
RUNS
47:51
1. SKIERG
05:26
2. SLED PUSH
04:02
3. SLED PULL
06:30
4. BURPEES
04:38
5. ROWING
05:53
6. FARMERS
02:19
7. LUNGES
05:20
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:40:23 | 10:18 | 04:52 | 01:25 | 04:38 | 03:21 | 05:15 | 01:51 | 05:11 | 03:52 | ||
| OPEN WOMEN | 01:37:02 | 08:22 | 05:01 | 03:23 | 06:16 | 04:23 | 05:45 | 02:08 | 05:18 | 04:04 | ||
| OPEN WOMEN | 01:32:07 | 06:43 | 05:06 | 03:04 | 07:27 | 04:54 | 05:27 | 02:01 | 04:45 | 04:44 | ||
| OPEN WOMEN | 01:36:44 | 09:32 | 05:26 | 04:02 | 06:30 | 04:38 | 05:53 | 02:19 | 05:20 | 05:19 |