R
DOUBLES MEN
MEN
Ross Griffiths
7 RACES RECORDED
PERSONAL BEST (PB)
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01:06:45
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES WOMEN
AG #9 · 25-29
TOTAL TIME
01:07:51
ROXZONE
04:13
RUNS
39:08
1. SKIERG
04:26
2. SLED PUSH
01:29
3. SLED PULL
03:19
4. BURPEES
03:01
5. ROWING
04:44
6. FARMERS
01:33
7. LUNGES
02:41
8. WALL BALLS
03:27
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #141 · 25-29
TOTAL TIME
01:09:29
ROXZONE
10:22
RUNS
33:34
1. SKIERG
04:17
2. SLED PUSH
02:32
3. SLED PULL
03:09
4. BURPEES
03:20
5. ROWING
04:33
6. FARMERS
01:17
7. LUNGES
02:58
8. WALL BALLS
03:32
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Robert Nugent
TOTAL TIME
01:11:04
ROXZONE
06:13
RUNS
37:30
1. SKIERG
03:36
2. SLED PUSH
01:48
3. SLED PULL
04:02
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
03:50
8. WALL BALLS
04:54
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #178 · 30-39
with
Robert Nugent
TOTAL TIME
01:11:04
ROXZONE
06:13
RUNS
37:26
1. SKIERG
03:36
2. SLED PUSH
01:48
3. SLED PULL
04:02
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
03:50
8. WALL BALLS
04:54
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #32 · 30-39
with
Rob Nugent
TOTAL TIME
01:06:45
ROXZONE
04:46
RUNS
37:30
1. SKIERG
03:46
2. SLED PUSH
01:31
3. SLED PULL
02:26
4. BURPEES
03:06
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:07:51 | 04:13 | 04:26 | 01:29 | 03:19 | 03:01 | 04:44 | 01:33 | 02:41 | 03:27 | ||
| DOUBLES MIXED | 01:09:29 | 10:22 | 04:17 | 02:32 | 03:09 | 03:20 | 04:33 | 01:17 | 02:58 | 03:32 | ||
|
with
Robert Nugent
|
DOUBLES MEN | 01:11:04 | 06:13 | 03:36 | 01:48 | 04:02 | 03:03 | 04:36 | 01:40 | 03:50 | 04:54 | |
|
with
Robert Nugent
|
DOUBLES MEN | 01:11:04 | 06:13 | 03:36 | 01:48 | 04:02 | 03:03 | 04:36 | 01:40 | 03:50 | 04:54 | |
|
with
Rob Nugent
|
DOUBLES MEN | 01:06:45 | 04:46 | 03:46 | 01:31 | 02:26 | 03:06 | 04:32 | 01:48 | 03:31 | 03:53 | |
|
with
Robert Nugent
|
DOUBLES MEN | 01:09:56 | 05:19 | 03:43 | 02:07 | 02:45 | 03:17 | 05:07 | 02:02 | 04:01 | 03:50 | |
|
with
Robert Nugent
|
DOUBLES MEN | 01:11:02 | 05:07 | 03:35 | 02:12 | 02:48 | 02:49 | 04:48 | 01:46 | 03:49 | 04:40 |