R
PRO MEN
MEN
Ross Halley
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #2 · 55-59
TOTAL TIME
01:12:46
ROXZONE
02:57
RUNS
37:13
1. SKIERG
04:20
2. SLED PUSH
02:45
3. SLED PULL
03:43
4. BURPEES
04:24
5. ROWING
04:35
6. FARMERS
02:04
7. LUNGES
04:13
8. WALL BALLS
06:32
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #52 · 40-49
with
Jack Simmons
TOTAL TIME
01:08:57
ROXZONE
05:46
RUNS
39:52
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:41
4. BURPEES
02:45
5. ROWING
04:17
6. FARMERS
01:24
7. LUNGES
03:02
8. WALL BALLS
03:45
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Jack Simmons
TOTAL TIME
01:04:21
ROXZONE
04:59
RUNS
36:36
1. SKIERG
03:44
2. SLED PUSH
01:44
3. SLED PULL
02:41
4. BURPEES
02:47
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
02:51
8. WALL BALLS
03:36
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:01
ROXZONE
04:43
RUNS
38:24
1. SKIERG
04:22
2. SLED PUSH
03:03
3. SLED PULL
04:40
4. BURPEES
04:43
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
04:24
8. WALL BALLS
05:34
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:29
ROXZONE
04:35
RUNS
45:11
1. SKIERG
04:14
2. SLED PUSH
02:37
3. SLED PULL
03:32
4. BURPEES
05:25
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
04:56
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:46 | 02:57 | 04:20 | 02:45 | 03:43 | 04:24 | 04:35 | 02:04 | 04:13 | 06:32 | ||
|
with
Jack Simmons
|
DOUBLES MEN | 01:08:57 | 05:46 | 03:57 | 01:32 | 02:41 | 02:45 | 04:17 | 01:24 | 03:02 | 03:45 | |
|
with
Jack Simmons
|
DOUBLES MEN | 01:04:21 | 04:59 | 03:44 | 01:44 | 02:41 | 02:47 | 04:04 | 01:30 | 02:51 | 03:36 | |
| OPEN MEN | 01:16:01 | 04:43 | 04:22 | 03:03 | 04:40 | 04:43 | 04:39 | 01:37 | 04:24 | 05:34 | ||
| OPEN MEN | 01:21:29 | 04:35 | 04:14 | 02:37 | 03:32 | 05:25 | 04:23 | 01:39 | 04:56 | 05:05 | ||
| PRO MEN | 01:21:47 | 04:34 | 04:04 | 03:18 | 05:05 | 04:42 | 04:30 | 01:42 | 04:48 | 07:34 |