R
DOUBLES MIXED
MEN
Rowan Coates
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:59
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #669 · 30-34
with
Lindsey McKerrell
TOTAL TIME
01:36:56
ROXZONE
14:03
RUNS
42:45
1. SKIERG
05:06
2. SLED PUSH
02:59
3. SLED PULL
05:42
4. BURPEES
04:22
5. ROWING
05:19
6. FARMERS
01:40
7. LUNGES
05:44
8. WALL BALLS
09:20
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Lindsey Mckerrell
TOTAL TIME
01:33:59
ROXZONE
08:25
RUNS
48:27
1. SKIERG
04:45
2. SLED PUSH
02:30
3. SLED PULL
05:19
4. BURPEES
04:04
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
02:42
8. WALL BALLS
11:03
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #353 · 30-39
with
Lindsey McKerrell
TOTAL TIME
01:33:59
ROXZONE
08:25
RUNS
48:22
1. SKIERG
04:45
2. SLED PUSH
02:30
3. SLED PULL
05:19
4. BURPEES
04:04
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
02:42
8. WALL BALLS
11:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lindsey McKerrell
|
DOUBLES MIXED | 01:36:56 | 14:03 | 05:06 | 02:59 | 05:42 | 04:22 | 05:19 | 01:40 | 05:44 | 09:20 | |
|
with
Lindsey Mckerrell
|
DOUBLES MIXED | 01:33:59 | 08:25 | 04:45 | 02:30 | 05:19 | 04:04 | 05:12 | 01:42 | 02:42 | 11:03 | |
|
with
Lindsey McKerrell
|
DOUBLES MIXED | 01:33:59 | 08:25 | 04:45 | 02:30 | 05:19 | 04:04 | 05:12 | 01:42 | 02:42 | 11:03 |