R
DOUBLES PRO WOMEN
WOMEN
Rowana Proost
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #18 · 40-44
with
Renee De Vries
TOTAL TIME
01:23:33
ROXZONE
06:49
RUNS
44:17
1. SKIERG
04:42
2. SLED PUSH
02:13
3. SLED PULL
05:14
4. BURPEES
03:57
5. ROWING
05:14
6. FARMERS
02:16
7. LUNGES
04:27
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Renee De Vries
|
DOUBLES PRO WOMEN | 01:23:33 | 06:49 | 04:42 | 02:13 | 05:14 | 03:57 | 05:14 | 02:16 | 04:27 | 04:29 |