R
DOUBLES PRO WOMEN
WOMEN
Rowena Boyes
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #14 · 30-34
with
Mitchell Bellett
TOTAL TIME
01:03:45
ROXZONE
04:28
RUNS
34:04
1. SKIERG
03:58
2. SLED PUSH
02:30
3. SLED PULL
03:34
4. BURPEES
02:39
5. ROWING
04:13
6. FARMERS
01:37
7. LUNGES
03:03
8. WALL BALLS
03:44
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #72 · 35-39
with
Graham Boyes
TOTAL TIME
01:06:14
ROXZONE
04:58
RUNS
35:49
1. SKIERG
03:59
2. SLED PUSH
02:13
3. SLED PULL
03:24
4. BURPEES
03:01
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
03:15
8. WALL BALLS
03:45
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #24 · 30-34
with
Mitchell Bellett
TOTAL TIME
01:02:14
ROXZONE
04:10
RUNS
35:54
1. SKIERG
03:49
2. SLED PUSH
01:53
3. SLED PULL
02:44
4. BURPEES
02:02
5. ROWING
04:01
6. FARMERS
01:36
7. LUNGES
02:37
8. WALL BALLS
03:33
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #34 · 35-39
with
Sarah Muir
TOTAL TIME
01:12:40
ROXZONE
04:40
RUNS
41:29
1. SKIERG
04:26
2. SLED PUSH
01:49
3. SLED PULL
03:15
4. BURPEES
03:17
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
02:58
8. WALL BALLS
04:04
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #20 · 30-34
with
Sam Sanders
TOTAL TIME
01:11:27
ROXZONE
05:01
RUNS
39:03
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:50
4. BURPEES
02:59
5. ROWING
04:41
6. FARMERS
01:43
7. LUNGES
03:40
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mitchell Bellett
|
DOUBLES MIXED | 01:03:45 | 04:28 | 03:58 | 02:30 | 03:34 | 02:39 | 04:13 | 01:37 | 03:03 | 03:44 | |
|
with
Graham Boyes
|
DOUBLES MIXED | 01:06:14 | 04:58 | 03:59 | 02:13 | 03:24 | 03:01 | 04:15 | 01:39 | 03:15 | 03:45 | |
|
with
Mitchell Bellett
|
DOUBLES MIXED | 01:02:14 | 04:10 | 03:49 | 01:53 | 02:44 | 02:02 | 04:01 | 01:36 | 02:37 | 03:33 | |
|
with
Sarah Muir
|
DOUBLES WOMEN | 01:12:40 | 04:40 | 04:26 | 01:49 | 03:15 | 03:17 | 04:58 | 01:48 | 02:58 | 04:04 | |
|
with
Sam Sanders
|
DOUBLES PRO WOMEN | 01:11:27 | 05:01 | 04:15 | 02:30 | 03:50 | 02:59 | 04:41 | 01:43 | 03:40 | 03:49 | |
| OPEN WOMEN | 01:16:26 | 11:05 | 05:04 | 02:11 | 04:06 | 04:55 | 05:02 | 01:52 | 03:40 | 04:41 | ||
|
with
Graham Boyes
|
DOUBLES MIXED | 01:09:21 | 04:48 | 03:59 | 02:12 | 03:30 | 02:16 | 04:14 | 04:16 | 02:41 | 03:42 | |
|
with
Sarah Muir
|
DOUBLES WOMEN | 01:12:51 | 05:27 | 04:39 | 01:43 | 03:31 | 03:21 | 05:05 | 01:41 | 02:52 | 03:58 | |
| OPEN WOMEN | 01:26:59 | 05:18 | 04:56 | 02:46 | 04:44 | 06:52 | 05:10 | 02:31 | 04:42 | 05:45 | ||
| OPEN WOMEN | 01:26:59 | 05:18 | 04:56 | 02:46 | 04:44 | 06:52 | 05:10 | 02:31 | 04:42 | 05:45 |