R
DOUBLES WOMEN
WOMEN
Rozanna Howe
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:21:19
ROXZONE
06:55
RUNS
46:22
1. SKIERG
04:40
2. SLED PUSH
01:35
3. SLED PULL
03:39
4. BURPEES
04:00
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:03
8. WALL BALLS
04:32
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #14 · 40-44
TOTAL TIME
01:21:19
ROXZONE
06:55
RUNS
46:18
1. SKIERG
04:40
2. SLED PUSH
01:35
3. SLED PULL
03:39
4. BURPEES
04:00
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:03
8. WALL BALLS
04:32
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
TOTAL TIME
01:22:41
ROXZONE
--:--
RUNS
48:20
1. SKIERG
04:30
2. SLED PUSH
--:--
3. SLED PULL
03:40
4. BURPEES
03:23
5. ROWING
41:36
6. FARMERS
01:56
7. LUNGES
03:20
8. WALL BALLS
04:15
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #15 · 40-49
TOTAL TIME
01:22:41
ROXZONE
--:--
RUNS
48:16
1. SKIERG
04:30
2. SLED PUSH
--:--
3. SLED PULL
03:40
4. BURPEES
03:23
5. ROWING
--:--
6. FARMERS
01:56
7. LUNGES
03:20
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:19 | 06:55 | 04:40 | 01:35 | 03:39 | 04:00 | 04:52 | 01:48 | 03:03 | 04:32 | ||
| DOUBLES WOMEN | 01:21:19 | 06:55 | 04:40 | 01:35 | 03:39 | 04:00 | 04:52 | 01:48 | 03:03 | 04:32 | ||
| DOUBLES WOMEN | 01:22:41 | --:-- | 04:30 | --:-- | 03:40 | 03:23 | 41:36 | 01:56 | 03:20 | 04:15 | ||
| DOUBLES WOMEN | 01:22:41 | --:-- | 04:30 | --:-- | 03:40 | 03:23 | --:-- | 01:56 | 03:20 | 04:15 |