R
DOUBLES WOMEN
WOMEN
Ruanda De Beer
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:50:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #120 · 25-29
with
Andri Marais
TOTAL TIME
01:50:04
ROXZONE
09:57
RUNS
08:35
1. SKIERG
04:54
2. SLED PUSH
02:00
3. SLED PULL
04:13
4. BURPEES
04:07
5. ROWING
05:27
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andri Marais
|
DOUBLES WOMEN | 01:50:04 | 09:57 | 04:54 | 02:00 | 04:13 | 04:07 | 05:27 | 01:56 | 03:45 | 05:18 |