R
DOUBLES MIXED
MEN
Ruorong Tan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Raymond Tan
TOTAL TIME
01:30:15
ROXZONE
14:41
RUNS
46:43
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
03:51
4. BURPEES
03:02
5. ROWING
04:46
6. FARMERS
01:43
7. LUNGES
04:30
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #232 · 30-34
with
Raymond Tan
TOTAL TIME
01:30:15
ROXZONE
14:41
RUNS
46:40
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
03:51
4. BURPEES
03:02
5. ROWING
04:46
6. FARMERS
01:43
7. LUNGES
04:30
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Raymond Tan
|
DOUBLES MIXED | 01:30:15 | 14:41 | 04:21 | 02:13 | 03:51 | 03:02 | 04:46 | 01:43 | 04:30 | 04:34 | |
|
with
Raymond Tan
|
DOUBLES MIXED | 01:30:15 | 14:41 | 04:21 | 02:13 | 03:51 | 03:02 | 04:46 | 01:43 | 04:30 | 04:34 |