R
RELAY MEN
MEN
Russ Jones
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:40
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #81 · 25-29
TOTAL TIME
01:09:40
ROXZONE
03:38
RUNS
36:12
1. SKIERG
04:35
2. SLED PUSH
02:13
3. SLED PULL
03:48
4. BURPEES
04:38
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
03:41
8. WALL BALLS
04:40
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #71 · U40
TOTAL TIME
01:04:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #222 · 25-29
TOTAL TIME
01:22:15
ROXZONE
07:08
RUNS
39:47
1. SKIERG
04:41
2. SLED PUSH
03:04
3. SLED PULL
04:53
4. BURPEES
05:07
5. ROWING
04:54
6. FARMERS
02:29
7. LUNGES
04:28
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:40 | 03:38 | 04:35 | 02:13 | 03:48 | 04:38 | 04:31 | 01:49 | 03:41 | 04:40 | ||
| RELAY MEN | 01:04:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:15 | 07:08 | 04:41 | 03:04 | 04:53 | 05:07 | 04:54 | 02:29 | 04:28 | 05:50 |