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OPEN MEN
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Russell Cooke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:19
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #4 · 60-64
TOTAL TIME
01:43:19
ROXZONE
08:37
RUNS
46:03
1. SKIERG
04:38
2. SLED PUSH
03:31
3. SLED PULL
05:32
4. BURPEES
09:12
5. ROWING
05:27
6. FARMERS
02:00
7. LUNGES
08:15
8. WALL BALLS
10:11
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #4 · 55-59
with
Irwan Haerman
TOTAL TIME
01:44:56
ROXZONE
10:08
RUNS
58:09
1. SKIERG
04:32
2. SLED PUSH
02:40
3. SLED PULL
04:45
4. BURPEES
05:00
5. ROWING
05:59
6. FARMERS
02:00
7. LUNGES
04:53
8. WALL BALLS
06:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:19 | 08:37 | 04:38 | 03:31 | 05:32 | 09:12 | 05:27 | 02:00 | 08:15 | 10:11 | ||
|
with
Irwan Haerman
|
DOUBLES MEN | 01:44:56 | 10:08 | 04:32 | 02:40 | 04:45 | 05:00 | 05:59 | 02:00 | 04:53 | 06:56 |