R
RELAY MEN
MEN
Russell Lim
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #44 · U40
TOTAL TIME
01:20:01
ROXZONE
06:25
RUNS
38:23
1. SKIERG
04:35
2. SLED PUSH
02:42
3. SLED PULL
05:15
4. BURPEES
04:49
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
07:16
8. WALL BALLS
03:39
RELAY MEN
AG #12 · U40
TOTAL TIME
01:13:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #31 · U29
with
Angel Koh
TOTAL TIME
01:22:38
ROXZONE
05:19
RUNS
49:18
1. SKIERG
04:36
2. SLED PUSH
01:44
3. SLED PULL
04:25
4. BURPEES
02:49
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
03:03
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:20:01 | 06:25 | 04:35 | 02:42 | 05:15 | 04:49 | 05:14 | 01:48 | 07:16 | 03:39 | ||
| RELAY MEN | 01:13:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Angel Koh
|
DOUBLES MIXED | 01:22:38 | 05:19 | 04:36 | 01:44 | 04:25 | 02:49 | 04:46 | 01:46 | 03:03 | 04:58 |