R
DOUBLES WOMEN
WOMEN
Ruth Goodwin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:58
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #193 · 40-44
with
Stephanie Jones
TOTAL TIME
02:12:18
ROXZONE
14:08
RUNS
18:57
1. SKIERG
05:42
2. SLED PUSH
02:23
3. SLED PULL
05:35
4. BURPEES
05:25
5. ROWING
06:34
6. FARMERS
02:36
7. LUNGES
04:49
8. WALL BALLS
06:16
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:21:58
ROXZONE
07:29
RUNS
41:16
1. SKIERG
04:57
2. SLED PUSH
02:47
3. SLED PULL
04:39
4. BURPEES
04:19
5. ROWING
05:15
6. FARMERS
01:47
7. LUNGES
03:56
8. WALL BALLS
05:41
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #20 · 45-49
TOTAL TIME
01:21:58
ROXZONE
07:29
RUNS
41:12
1. SKIERG
04:57
2. SLED PUSH
02:47
3. SLED PULL
04:39
4. BURPEES
04:19
5. ROWING
05:15
6. FARMERS
01:47
7. LUNGES
03:56
8. WALL BALLS
05:41
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #24 · 40-49
with
Nicola Gillespie
TOTAL TIME
01:14:09
ROXZONE
04:14
RUNS
42:52
1. SKIERG
04:17
2. SLED PUSH
01:39
3. SLED PULL
03:29
4. BURPEES
04:03
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
03:11
8. WALL BALLS
04:23
DOUBLES WOMEN
with
Erika Poole
TOTAL TIME
01:35:23
ROXZONE
06:25
RUNS
55:32
1. SKIERG
05:04
2. SLED PUSH
03:50
3. SLED PULL
05:04
4. BURPEES
05:25
5. ROWING
05:19
6. FARMERS
01:28
7. LUNGES
03:59
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephanie Jones
|
DOUBLES WOMEN | 02:12:18 | 14:08 | 05:42 | 02:23 | 05:35 | 05:25 | 06:34 | 02:36 | 04:49 | 06:16 | |
| OPEN WOMEN | 01:21:58 | 07:29 | 04:57 | 02:47 | 04:39 | 04:19 | 05:15 | 01:47 | 03:56 | 05:41 | ||
| OPEN WOMEN | 01:21:58 | 07:29 | 04:57 | 02:47 | 04:39 | 04:19 | 05:15 | 01:47 | 03:56 | 05:41 | ||
|
with
Nicola Gillespie
|
DOUBLES WOMEN | 01:14:09 | 04:14 | 04:17 | 01:39 | 03:29 | 04:03 | 04:35 | 01:30 | 03:11 | 04:23 | |
|
with
Erika Poole
|
DOUBLES WOMEN | 01:35:23 | 06:25 | 05:04 | 03:50 | 05:04 | 05:25 | 05:19 | 01:28 | 03:59 | 03:24 |