R
DOUBLES MIXED
MEN
Ruth Kempton
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #41 · 30-34
with
Richard Fleming
TOTAL TIME
01:05:32
ROXZONE
05:02
RUNS
33:53
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
03:20
4. BURPEES
03:41
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
03:56
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #112 · 25-29
with
Christopher Bailie
TOTAL TIME
01:13:56
ROXZONE
04:28
RUNS
40:39
1. SKIERG
04:19
2. SLED PUSH
01:41
3. SLED PULL
03:49
4. BURPEES
03:58
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:22
8. WALL BALLS
04:52
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #45 · 25-29
with
Mason Nutter
TOTAL TIME
01:02:57
ROXZONE
09:24
RUNS
28:35
1. SKIERG
04:09
2. SLED PUSH
01:43
3. SLED PULL
03:21
4. BURPEES
03:19
5. ROWING
04:34
6. FARMERS
01:15
7. LUNGES
02:59
8. WALL BALLS
03:43
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:11:15
ROXZONE
03:58
RUNS
36:44
1. SKIERG
04:52
2. SLED PUSH
01:42
3. SLED PULL
04:09
4. BURPEES
05:49
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
04:19
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #156 · 25-29
with
Aoife McAllister
TOTAL TIME
01:20:54
ROXZONE
05:02
RUNS
47:05
1. SKIERG
04:42
2. SLED PUSH
01:18
3. SLED PULL
04:25
4. BURPEES
04:40
5. ROWING
04:43
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Fleming
|
DOUBLES MIXED | 01:05:32 | 05:02 | 04:03 | 01:53 | 03:20 | 03:41 | 04:44 | 01:38 | 03:28 | 03:56 | |
|
with
Christopher Bailie
|
DOUBLES MIXED | 01:13:56 | 04:28 | 04:19 | 01:41 | 03:49 | 03:58 | 04:53 | 01:58 | 03:22 | 04:52 | |
|
with
Mason Nutter
|
DOUBLES MIXED | 01:02:57 | 09:24 | 04:09 | 01:43 | 03:21 | 03:19 | 04:34 | 01:15 | 02:59 | 03:43 | |
| OPEN WOMEN | 01:11:15 | 03:58 | 04:52 | 01:42 | 04:09 | 05:49 | 04:34 | 01:42 | 03:29 | 04:19 | ||
|
with
Aoife McAllister
|
DOUBLES WOMEN | 01:20:54 | 05:02 | 04:42 | 01:18 | 04:25 | 04:40 | 04:43 | 01:34 | 03:20 | 04:11 | |
|
with
Lauren Whan
|
DOUBLES WOMEN | 01:24:41 | 05:17 | 04:44 | 01:39 | 04:01 | 04:52 | 04:59 | 01:36 | 03:40 | 04:12 |