R
DOUBLES MEN
MEN
Ruud Onink
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #1 · 60-64
with
Ferry De Boer
TOTAL TIME
01:16:37
ROXZONE
06:17
RUNS
38:00
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:47
4. BURPEES
04:41
5. ROWING
05:12
6. FARMERS
01:55
7. LUNGES
04:55
8. WALL BALLS
05:42
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #2 · 55-59
with
Mironne Groot
TOTAL TIME
01:26:30
ROXZONE
06:01
RUNS
44:27
1. SKIERG
04:46
2. SLED PUSH
02:20
3. SLED PULL
03:47
4. BURPEES
03:55
5. ROWING
04:55
6. FARMERS
02:14
7. LUNGES
04:50
8. WALL BALLS
09:22
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #2 · 60-64
with
Ferry de Boer
TOTAL TIME
01:20:42
ROXZONE
07:00
RUNS
40:01
1. SKIERG
04:19
2. SLED PUSH
02:13
3. SLED PULL
04:01
4. BURPEES
04:19
5. ROWING
04:47
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
07:32
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #1 · 55-59
with
Tom Kolsteeg
TOTAL TIME
01:16:07
ROXZONE
06:00
RUNS
41:10
1. SKIERG
04:22
2. SLED PUSH
01:39
3. SLED PULL
03:00
4. BURPEES
03:56
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
03:51
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ferry De Boer
|
DOUBLES MEN | 01:16:37 | 06:17 | 04:16 | 02:01 | 03:47 | 04:41 | 05:12 | 01:55 | 04:55 | 05:42 | |
|
with
Mironne Groot
|
DOUBLES MIXED | 01:26:30 | 06:01 | 04:46 | 02:20 | 03:47 | 03:55 | 04:55 | 02:14 | 04:50 | 09:22 | |
|
with
Ferry de Boer
|
DOUBLES MEN | 01:20:42 | 07:00 | 04:19 | 02:13 | 04:01 | 04:19 | 04:47 | 02:03 | 04:32 | 07:32 | |
|
with
Tom Kolsteeg
|
DOUBLES MEN | 01:16:07 | 06:00 | 04:22 | 01:39 | 03:00 | 03:56 | 04:54 | 01:52 | 03:51 | 05:30 |