R
DOUBLES MEN
MEN
Ryan Bouwer
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:15:02
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #36 · 16-24
with
Alwyn Van Jaarsveld
TOTAL TIME
01:15:02
ROXZONE
04:46
RUNS
42:49
1. SKIERG
03:53
2. SLED PUSH
01:20
3. SLED PULL
03:08
4. BURPEES
03:42
5. ROWING
04:40
6. FARMERS
01:18
7. LUNGES
03:21
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alwyn Van Jaarsveld
|
DOUBLES MEN | 01:15:02 | 04:46 | 03:53 | 01:20 | 03:08 | 03:42 | 04:40 | 01:18 | 03:21 | 06:14 |