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Ryan Braaf
1 RACE RECORDED
PERSONAL BEST (PB)
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01:20:10
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #42 · 30-34
TOTAL TIME
01:20:10
ROXZONE
06:02
RUNS
42:15
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
04:39
4. BURPEES
05:36
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
04:45
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:10 | 06:02 | 04:02 | 01:43 | 04:39 | 05:36 | 04:19 | 01:35 | 04:45 | 05:20 |