R
RELAY MEN
MEN
Ryan Choo
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #167 · 16-24
TOTAL TIME
01:21:59
ROXZONE
18:21
RUNS
39:13
1. SKIERG
04:05
2. SLED PUSH
02:00
3. SLED PULL
03:01
4. BURPEES
02:22
5. ROWING
04:45
6. FARMERS
01:20
7. LUNGES
02:47
8. WALL BALLS
04:09
RELAY MEN
AG #8 · U40
TOTAL TIME
01:10:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #21 · 30-39
with
Jane Erbacher
TOTAL TIME
01:11:59
ROXZONE
04:15
RUNS
41:43
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
03:33
4. BURPEES
02:49
5. ROWING
04:19
6. FARMERS
01:38
7. LUNGES
04:12
8. WALL BALLS
03:57
HYROX Singapore 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:18:23
ROXZONE
08:58
RUNS
43:29
1. SKIERG
04:01
2. SLED PUSH
01:29
3. SLED PULL
03:13
4. BURPEES
02:54
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
03:49
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:21:59 | 18:21 | 04:05 | 02:00 | 03:01 | 02:22 | 04:45 | 01:20 | 02:47 | 04:09 | ||
| RELAY MEN | 01:10:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jane Erbacher
|
DOUBLES MIXED | 01:11:59 | 04:15 | 03:59 | 01:38 | 03:33 | 02:49 | 04:19 | 01:38 | 04:12 | 03:57 | |
| DOUBLES MEN | 01:18:23 | 08:58 | 04:01 | 01:29 | 03:13 | 02:54 | 04:36 | 01:57 | 03:49 | 04:06 |