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R

DOUBLES MEN MEN

Ryan Fong

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:36:51

ROXZONE --:--

1. SKIERG 04:52

2. SLED PUSH 04:39

3. SLED PULL 07:33

4. BURPEES 06:34

5. ROWING 05:04

6. FARMERS 02:15

7. LUNGES 05:39

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #129 · 25-29

TOTAL TIME 01:36:51

ROXZONE 08:56

1. SKIERG 04:52

2. SLED PUSH 04:39

3. SLED PULL 07:33

4. BURPEES 06:34

5. ROWING 05:04

6. FARMERS 02:15

7. LUNGES 05:39

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #39 · 30-34

with Nicholas Dominicus

TOTAL TIME 01:13:31

ROXZONE 05:08

1. SKIERG 04:06

2. SLED PUSH 01:51

3. SLED PULL 03:11

4. BURPEES 02:32

5. ROWING 04:39

6. FARMERS 01:34

7. LUNGES 03:17

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

OPEN MEN AG #58 · 25-29

TOTAL TIME 01:38:15

ROXZONE 08:30

1. SKIERG 04:48

2. SLED PUSH 03:35

3. SLED PULL 07:24

4. BURPEES 05:28

5. ROWING 05:20

6. FARMERS 02:30

7. LUNGES 06:00

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #46 · U29

with Jessica Stuart & Yat Nam Ryan Fong

TOTAL TIME 01:23:33

ROXZONE 09:18

1. SKIERG 04:14

2. SLED PUSH 01:48

3. SLED PULL 05:07

4. BURPEES 03:49

5. ROWING 04:59

6. FARMERS 01:46

7. LUNGES 04:42

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:36:51	--:--	04:52	04:39	07:33	06:34	05:04	02:15	05:39	06:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:36:51	08:56	04:52	04:39	07:33	06:34	05:04	02:15	05:39	06:27	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Nicholas Dominicus	DOUBLES MEN	01:13:31	05:08	04:06	01:51	03:11	02:32	04:39	01:34	03:17	03:54	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	OPEN MEN	01:38:15	08:30	04:48	03:35	07:24	05:28	05:20	02:30	06:00	07:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jessica Stuart & Yat Nam Ryan Fong	DOUBLES MIXED	01:23:33	09:18	04:14	01:48	05:07	03:49	04:59	01:46	04:42	04:38	RACE VIEW → \| COMPARE

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