R
DOUBLES MEN
MEN
Ryan Shandel
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:10
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Selwyn Shandel
TOTAL TIME
01:25:10
ROXZONE
08:01
RUNS
46:53
1. SKIERG
04:00
2. SLED PUSH
01:52
3. SLED PULL
03:53
4. BURPEES
03:56
5. ROWING
05:13
6. FARMERS
02:00
7. LUNGES
04:02
8. WALL BALLS
05:28
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #3 · 50-59
with
Selwyn Shandel
TOTAL TIME
01:25:10
ROXZONE
08:01
RUNS
46:50
1. SKIERG
04:00
2. SLED PUSH
01:52
3. SLED PULL
03:53
4. BURPEES
03:56
5. ROWING
05:13
6. FARMERS
02:00
7. LUNGES
04:02
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Selwyn Shandel
|
DOUBLES MEN | 01:25:10 | 08:01 | 04:00 | 01:52 | 03:53 | 03:56 | 05:13 | 02:00 | 04:02 | 05:28 | |
|
with
Selwyn Shandel
|
DOUBLES MEN | 01:25:10 | 08:01 | 04:00 | 01:52 | 03:53 | 03:56 | 05:13 | 02:00 | 04:02 | 05:28 |