R
DOUBLES MEN
MEN
Ryder Hamilton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #18 · 30-34
with
Dirk Hamilton
TOTAL TIME
01:10:04
ROXZONE
06:14
RUNS
40:35
1. SKIERG
03:50
2. SLED PUSH
01:34
3. SLED PULL
02:48
4. BURPEES
02:54
5. ROWING
04:00
6. FARMERS
01:18
7. LUNGES
03:01
8. WALL BALLS
03:57
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #320 · 30-34
with
Dirk hamilton
TOTAL TIME
01:16:49
ROXZONE
05:50
RUNS
43:08
1. SKIERG
03:48
2. SLED PUSH
01:37
3. SLED PULL
03:06
4. BURPEES
03:33
5. ROWING
04:24
6. FARMERS
01:58
7. LUNGES
04:28
8. WALL BALLS
05:02
HYROX New York 2025
JUN 2025
DOUBLES MEN
AG #170 · 30-39
with
Nate Korpi
TOTAL TIME
01:10:43
ROXZONE
04:50
RUNS
43:39
1. SKIERG
03:47
2. SLED PUSH
01:35
3. SLED PULL
02:21
4. BURPEES
01:58
5. ROWING
04:00
6. FARMERS
01:31
7. LUNGES
03:01
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dirk Hamilton
|
DOUBLES MEN | 01:10:04 | 06:14 | 03:50 | 01:34 | 02:48 | 02:54 | 04:00 | 01:18 | 03:01 | 03:57 | |
|
with
Dirk hamilton
|
DOUBLES MEN | 01:16:49 | 05:50 | 03:48 | 01:37 | 03:06 | 03:33 | 04:24 | 01:58 | 04:28 | 05:02 | |
|
with
Nate Korpi
|
DOUBLES MEN | 01:10:43 | 04:50 | 03:47 | 01:35 | 02:21 | 01:58 | 04:00 | 01:31 | 03:01 | 04:01 |