s
DOUBLES MEN
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Safwan Ismail
4 RACES RECORDED
PERSONAL BEST (PB)
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01:13:28
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #31 · 35-39
with
abdul hadi Hamid
TOTAL TIME
01:13:28
ROXZONE
06:48
RUNS
40:41
1. SKIERG
04:19
2. SLED PUSH
02:15
3. SLED PULL
03:10
4. BURPEES
02:51
5. ROWING
04:46
6. FARMERS
01:31
7. LUNGES
02:55
8. WALL BALLS
04:20
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #119 · 35-39
with
Hadi Hamid
TOTAL TIME
01:26:19
ROXZONE
08:41
RUNS
47:57
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
03:37
4. BURPEES
03:16
5. ROWING
05:04
6. FARMERS
02:06
7. LUNGES
04:08
8. WALL BALLS
04:57
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #100 · U40
TOTAL TIME
01:34:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Osaka 2026
JAN 2026
DOUBLES MEN
AG #132 · 30-34
with
Abdul Hadi Hamid
TOTAL TIME
01:24:05
ROXZONE
08:33
RUNS
48:36
1. SKIERG
04:31
2. SLED PUSH
01:46
3. SLED PULL
03:10
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
03:29
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
abdul hadi Hamid
|
DOUBLES MEN | 01:13:28 | 06:48 | 04:19 | 02:15 | 03:10 | 02:51 | 04:46 | 01:31 | 02:55 | 04:20 | |
|
with
Hadi Hamid
|
DOUBLES MEN | 01:26:19 | 08:41 | 04:24 | 02:15 | 03:37 | 03:16 | 05:04 | 02:06 | 04:08 | 04:57 | |
| RELAY MIXED | 01:34:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Abdul Hadi Hamid
|
DOUBLES MEN | 01:24:05 | 08:33 | 04:31 | 01:46 | 03:10 | 03:01 | 04:51 | 01:46 | 03:29 | 04:25 |