S
DOUBLES MIXED
MEN
Sally Yu
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Frankie Pok
TOTAL TIME
01:51:04
ROXZONE
15:54
RUNS
55:44
1. SKIERG
05:01
2. SLED PUSH
03:08
3. SLED PULL
06:00
4. BURPEES
04:54
5. ROWING
06:01
6. FARMERS
02:20
7. LUNGES
05:57
8. WALL BALLS
06:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #177 · 40-44
with
Frankie Pok
TOTAL TIME
01:51:04
ROXZONE
15:54
RUNS
55:40
1. SKIERG
05:01
2. SLED PUSH
03:08
3. SLED PULL
06:00
4. BURPEES
04:54
5. ROWING
06:01
6. FARMERS
02:20
7. LUNGES
05:57
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frankie Pok
|
DOUBLES MIXED | 01:51:04 | 15:54 | 05:01 | 03:08 | 06:00 | 04:54 | 06:01 | 02:20 | 05:57 | 06:13 | |
|
with
Frankie Pok
|
DOUBLES MIXED | 01:51:04 | 15:54 | 05:01 | 03:08 | 06:00 | 04:54 | 06:01 | 02:20 | 05:57 | 06:13 |