S
DOUBLES MIXED
MEN
Sam Burden
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #43 · 40-44
with
Rachel Burden
TOTAL TIME
01:10:11
ROXZONE
02:57
RUNS
39:17
1. SKIERG
04:04
2. SLED PUSH
02:24
3. SLED PULL
03:36
4. BURPEES
03:40
5. ROWING
04:22
6. FARMERS
02:10
7. LUNGES
03:44
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #388 · 40-44
TOTAL TIME
01:24:42
ROXZONE
11:36
RUNS
35:11
1. SKIERG
04:29
2. SLED PUSH
02:22
3. SLED PULL
04:23
4. BURPEES
06:11
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
06:00
8. WALL BALLS
07:52
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Rachel Burden
TOTAL TIME
01:12:24
ROXZONE
06:25
RUNS
37:44
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
04:14
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
04:21
8. WALL BALLS
04:03
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #33 · 40-49
with
Rachel Burden
TOTAL TIME
01:12:24
ROXZONE
06:25
RUNS
37:41
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
04:14
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
04:21
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Burden
|
DOUBLES MIXED | 01:10:11 | 02:57 | 04:04 | 02:24 | 03:36 | 03:40 | 04:22 | 02:10 | 03:44 | 03:57 | |
| OPEN MEN | 01:24:42 | 11:36 | 04:29 | 02:22 | 04:23 | 06:11 | 04:43 | 01:59 | 06:00 | 07:52 | ||
|
with
Rachel Burden
|
DOUBLES MIXED | 01:12:24 | 06:25 | 04:06 | 02:00 | 04:14 | 03:20 | 04:31 | 01:47 | 04:21 | 04:03 | |
|
with
Rachel Burden
|
DOUBLES MIXED | 01:12:24 | 06:25 | 04:06 | 02:00 | 04:14 | 03:20 | 04:31 | 01:47 | 04:21 | 04:03 |