← ATHLETES / Sam Cole

DOUBLES MEN MEN

Sam Cole

12 RACES RECORDED

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01:21:02

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RACE HISTORY 12 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #62 · 30-34

with Sam Coles & Greg Dow

TOTAL TIME 01:12:03

ROXZONE 05:28

1. SKIERG 03:55

2. SLED PUSH 02:05

3. SLED PULL 03:21

4. BURPEES 03:36

5. ROWING 04:10

6. FARMERS 01:32

7. LUNGES 04:09

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #75 · 30-34

TOTAL TIME 01:23:53

ROXZONE 06:47

1. SKIERG 04:27

2. SLED PUSH 02:57

3. SLED PULL 05:04

4. BURPEES 06:10

5. ROWING 04:59

6. FARMERS 02:18

7. LUNGES 07:17

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Tenerife 2026 OCT 2026

DOUBLES MIXED AG #36 · 35-39

with Jane Higgins & Sam Coles

TOTAL TIME 01:36:59

ROXZONE 09:13

1. SKIERG 04:10

2. SLED PUSH 03:14

3. SLED PULL 04:55

4. BURPEES 04:39

5. ROWING 05:00

6. FARMERS 02:07

7. LUNGES 05:51

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #126 · 35-39

with Sam Coles

TOTAL TIME 01:46:07

ROXZONE 09:18

1. SKIERG 04:17

2. SLED PUSH 03:34

3. SLED PULL 05:21

4. BURPEES 06:30

5. ROWING 05:22

6. FARMERS 02:21

7. LUNGES 06:40

8. WALL BALLS 09:42

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #127 · 30-34

with Sam Coles & JJ Mizon

TOTAL TIME 01:05:11

ROXZONE 03:13

1. SKIERG 03:53

2. SLED PUSH 01:55

3. SLED PULL 02:45

4. BURPEES 03:38

5. ROWING 04:08

6. FARMERS 01:57

7. LUNGES 03:34

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #63 · 30-34

with Jj Mizon & Sam Coles

TOTAL TIME 01:01:38

ROXZONE 04:12

1. SKIERG 03:46

2. SLED PUSH 01:37

3. SLED PULL 02:40

4. BURPEES 02:58

5. ROWING 04:05

6. FARMERS 01:38

7. LUNGES 03:06

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MEN AG #91 · 30-34

with JJ Mizon & Sam Coles

TOTAL TIME 01:04:29

ROXZONE 03:27

1. SKIERG 03:46

2. SLED PUSH 01:39

3. SLED PULL 02:43

4. BURPEES 03:09

5. ROWING 04:07

6. FARMERS 01:43

7. LUNGES 03:31

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #641 · 30-34

TOTAL TIME 01:21:02

ROXZONE 12:27

1. SKIERG 04:56

2. SLED PUSH 02:11

3. SLED PULL 04:46

4. BURPEES 04:50

5. ROWING 05:01

6. FARMERS 02:10

7. LUNGES 05:02

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN

with Adam HOWLETT

TOTAL TIME 01:12:14

ROXZONE 09:37

1. SKIERG 04:06

2. SLED PUSH 02:02

3. SLED PULL 04:31

4. BURPEES 03:37

5. ROWING 04:55

6. FARMERS 02:09

7. LUNGES 03:12

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN AG #173 · 30-39

with Adam Howlett

TOTAL TIME 01:12:14

ROXZONE 09:37

1. SKIERG 04:06

2. SLED PUSH 02:02

3. SLED PULL 04:31

4. BURPEES 03:37

5. ROWING 04:55

6. FARMERS 02:09

7. LUNGES 03:12

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #211 · 30-39

with Ellie Knott & Sam Coles

TOTAL TIME 01:15:57

ROXZONE 06:28

1. SKIERG 04:01

2. SLED PUSH 02:07

3. SLED PULL 04:01

4. BURPEES 03:41

5. ROWING 04:25

6. FARMERS 02:02

7. LUNGES 03:36

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES WOMEN AG #112 · U29

with Sam Coleman & Tori Walker

TOTAL TIME 01:15:19

ROXZONE 06:01

1. SKIERG 04:26

2. SLED PUSH 01:22

3. SLED PULL 04:17

4. BURPEES 03:14

5. ROWING 04:56

6. FARMERS 01:34

7. LUNGES 03:51

8. WALL BALLS 03:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Sam Coles & Greg Dow	DOUBLES MEN	01:12:03	05:28	03:55	02:05	03:21	03:36	04:10	01:32	04:09	04:17	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:23:53	06:47	04:27	02:57	05:04	06:10	04:59	02:18	07:17	06:48	RACE VIEW → \| COMPARE
HYROX Tenerife 2026 OCT 2026 with Jane Higgins & Sam Coles	DOUBLES MIXED	01:36:59	09:13	04:10	03:14	04:55	04:39	05:00	02:07	05:51	05:26	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Sam Coles	OPEN MEN	01:46:07	09:18	04:17	03:34	05:21	06:30	05:22	02:21	06:40	09:42	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Sam Coles & JJ Mizon	DOUBLES MEN	01:05:11	03:13	03:53	01:55	02:45	03:38	04:08	01:57	03:34	04:10	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jj Mizon & Sam Coles	DOUBLES MEN	01:01:38	04:12	03:46	01:37	02:40	02:58	04:05	01:38	03:06	04:06	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with JJ Mizon & Sam Coles	DOUBLES MEN	01:04:29	03:27	03:46	01:39	02:43	03:09	04:07	01:43	03:31	04:36	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:21:02	12:27	04:56	02:11	04:46	04:50	05:01	02:10	05:02	06:44	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Adam HOWLETT	DOUBLES MEN	01:12:14	09:37	04:06	02:02	04:31	03:37	04:55	02:09	03:12	05:55	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Adam Howlett	DOUBLES MEN	01:12:14	09:37	04:06	02:02	04:31	03:37	04:55	02:09	03:12	05:55	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Ellie Knott & Sam Coles	DOUBLES MIXED	01:15:57	06:28	04:01	02:07	04:01	03:41	04:25	02:02	03:36	04:34	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Sam Coleman & Tori Walker	DOUBLES WOMEN	01:15:19	06:01	04:26	01:22	04:17	03:14	04:56	01:34	03:51	03:20	RACE VIEW → \| COMPARE

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