S
DOUBLES WOMEN
WOMEN
Sam Cosgrove
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #23 · 40-44
with
Jen Dugard
TOTAL TIME
01:12:13
ROXZONE
08:15
RUNS
37:02
1. SKIERG
04:22
2. SLED PUSH
01:41
3. SLED PULL
04:16
4. BURPEES
03:12
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Jen Dugard
TOTAL TIME
01:14:09
ROXZONE
06:25
RUNS
42:09
1. SKIERG
04:21
2. SLED PUSH
01:41
3. SLED PULL
03:28
4. BURPEES
03:10
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
03:03
8. WALL BALLS
03:24
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
AG #9 · 40-49
with
Jen Dugard
TOTAL TIME
01:14:09
ROXZONE
06:25
RUNS
42:05
1. SKIERG
04:21
2. SLED PUSH
01:41
3. SLED PULL
03:28
4. BURPEES
03:10
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
03:03
8. WALL BALLS
03:24
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #33 · 40-49
with
Jen Dugard
TOTAL TIME
01:17:00
ROXZONE
08:37
RUNS
41:35
1. SKIERG
04:31
2. SLED PUSH
01:31
3. SLED PULL
04:11
4. BURPEES
03:07
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jen Dugard
|
DOUBLES WOMEN | 01:12:13 | 08:15 | 04:22 | 01:41 | 04:16 | 03:12 | 04:50 | 01:46 | 03:10 | 03:44 | |
|
with
Jen Dugard
|
DOUBLES WOMEN | 01:14:09 | 06:25 | 04:21 | 01:41 | 03:28 | 03:10 | 04:46 | 01:50 | 03:03 | 03:24 | |
|
with
Jen Dugard
|
DOUBLES WOMEN | 01:14:09 | 06:25 | 04:21 | 01:41 | 03:28 | 03:10 | 04:46 | 01:50 | 03:03 | 03:24 | |
|
with
Jen Dugard
|
DOUBLES WOMEN | 01:17:00 | 08:37 | 04:31 | 01:31 | 04:11 | 03:07 | 04:52 | 01:45 | 03:22 | 03:33 |