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Sam Groom
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:03
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Emma Garland
TOTAL TIME
01:37:11
ROXZONE
13:06
RUNS
50:15
1. SKIERG
04:16
2. SLED PUSH
02:58
3. SLED PULL
04:56
4. BURPEES
05:55
5. ROWING
05:39
6. FARMERS
02:00
7. LUNGES
03:47
8. WALL BALLS
04:27
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #373 · U29
with
Emma Garland
TOTAL TIME
01:37:11
ROXZONE
13:06
RUNS
50:10
1. SKIERG
04:16
2. SLED PUSH
02:58
3. SLED PULL
04:56
4. BURPEES
05:55
5. ROWING
05:39
6. FARMERS
02:00
7. LUNGES
03:47
8. WALL BALLS
04:27
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #199 · 25-29
TOTAL TIME
01:37:03
ROXZONE
06:54
RUNS
47:54
1. SKIERG
04:45
2. SLED PUSH
03:53
3. SLED PULL
05:03
4. BURPEES
08:13
5. ROWING
05:00
6. FARMERS
03:23
7. LUNGES
05:39
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Garland
|
DOUBLES MIXED | 01:37:11 | 13:06 | 04:16 | 02:58 | 04:56 | 05:55 | 05:39 | 02:00 | 03:47 | 04:27 | |
|
with
Emma Garland
|
DOUBLES MIXED | 01:37:11 | 13:06 | 04:16 | 02:58 | 04:56 | 05:55 | 05:39 | 02:00 | 03:47 | 04:27 | |
| OPEN MEN | 01:37:03 | 06:54 | 04:45 | 03:53 | 05:03 | 08:13 | 05:00 | 03:23 | 05:39 | 06:25 |