S
PRO MEN
MEN
Sam Johnson
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #13 · 25-29
with
Sydney Garlock
TOTAL TIME
01:02:27
ROXZONE
04:11
RUNS
33:14
1. SKIERG
04:08
2. SLED PUSH
01:58
3. SLED PULL
03:16
4. BURPEES
02:43
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:18
8. WALL BALLS
03:41
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #9 · 30-34
TOTAL TIME
01:09:29
ROXZONE
05:54
RUNS
34:16
1. SKIERG
04:20
2. SLED PUSH
02:34
3. SLED PULL
03:47
4. BURPEES
04:08
5. ROWING
04:25
6. FARMERS
01:32
7. LUNGES
03:42
8. WALL BALLS
04:59
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:11:16
ROXZONE
04:52
RUNS
34:53
1. SKIERG
04:19
2. SLED PUSH
03:13
3. SLED PULL
04:15
4. BURPEES
04:14
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:01
8. WALL BALLS
05:05
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #58 · 25-29
with
Sam Johns
TOTAL TIME
01:12:09
ROXZONE
07:12
RUNS
32:11
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
05:04
4. BURPEES
03:55
5. ROWING
04:18
6. FARMERS
02:10
7. LUNGES
04:37
8. WALL BALLS
06:10
HYROX Tampa 2026
OCT 2026
DOUBLES PRO MEN
AG #40 · 25-29
with
Thomas Hamilton
TOTAL TIME
01:12:31
ROXZONE
06:09
RUNS
41:41
1. SKIERG
03:50
2. SLED PUSH
02:08
3. SLED PULL
03:51
4. BURPEES
02:17
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
02:53
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sydney Garlock
|
DOUBLES MIXED | 01:02:27 | 04:11 | 04:08 | 01:58 | 03:16 | 02:43 | 04:30 | 01:36 | 03:18 | 03:41 | |
| OPEN MEN | 01:09:29 | 05:54 | 04:20 | 02:34 | 03:47 | 04:08 | 04:25 | 01:32 | 03:42 | 04:59 | ||
| OPEN MEN | 01:11:16 | 04:52 | 04:19 | 03:13 | 04:15 | 04:14 | 04:40 | 01:50 | 04:01 | 05:05 | ||
|
with
Sam Johns
|
PRO MEN | 01:12:09 | 07:12 | 04:07 | 02:33 | 05:04 | 03:55 | 04:18 | 02:10 | 04:37 | 06:10 | |
|
with
Thomas Hamilton
|
DOUBLES PRO MEN | 01:12:31 | 06:09 | 03:50 | 02:08 | 03:51 | 02:17 | 04:14 | 01:36 | 02:53 | 04:00 | |
| DOUBLES PRO MEN | 01:15:57 | 07:42 | 04:02 | 01:59 | 04:12 | 03:27 | 04:32 | 01:53 | 04:10 | 04:42 | ||
| DOUBLES MIXED | 01:40:42 | 10:54 | 04:59 | 01:51 | 03:35 | 04:22 | 05:21 | 01:57 | 04:43 | 05:02 | ||
| PRO MEN | 02:02:45 | 10:39 | 04:24 | 04:07 | 06:07 | 05:35 | 04:52 | 02:14 | 07:58 | 06:31 | ||
|
with
Spencer Sifinski
|
DOUBLES PRO MEN | 01:24:43 | 06:11 | 03:51 | 02:05 | 04:00 | 03:01 | 04:22 | 01:32 | 03:35 | 04:39 | |
|
with
Olivia Harwood
|
DOUBLES MIXED | 01:15:59 | 03:45 | 04:11 | 01:39 | 04:11 | 02:57 | 04:15 | 01:38 | 03:09 | 04:01 | |
|
with
Meg Dondero
|
DOUBLES MIXED | 01:07:07 | 04:55 | 04:10 | 01:47 | 03:39 | 03:25 | 04:24 | 01:33 | 03:47 | 04:25 | |
| OPEN MEN | 01:21:10 | 07:17 | 04:48 | 02:32 | 04:14 | 06:13 | 05:00 | 02:02 | 04:10 | 05:26 | ||
| OPEN MEN | 01:21:19 | 05:27 | 04:23 | 02:28 | 05:01 | 06:37 | 04:40 | 01:55 | 04:28 | 06:31 | ||
|
with
arcadia torres
|
DOUBLES WOMEN | 01:21:32 | 08:23 | 04:56 | 01:23 | 03:06 | 03:18 | 05:18 | 01:25 | 03:03 | 04:20 | |
|
with
Jack Lanigan
|
DOUBLES MEN | 01:08:04 | 05:20 | 03:29 | 01:27 | 03:01 | 02:36 | 04:13 | 01:18 | 03:46 | 03:32 | |
| DOUBLES PRO MEN | 01:07:18 | 10:05 | 04:05 | 01:51 | 03:33 | 02:59 | 04:05 | 01:43 | 03:48 | 04:18 | ||
|
with
Alex Davis
|
DOUBLES MEN | 01:14:59 | 11:37 | 04:55 | 01:44 | 03:20 | 03:13 | 05:17 | 01:39 | 02:52 | 04:22 | |
| DOUBLES MEN | 01:21:06 | 12:28 | 04:26 | 01:41 | 03:17 | 03:56 | 05:10 | 02:06 | 03:55 | 06:29 | ||
|
with
Meg Dondero
|
DOUBLES MIXED | 01:13:57 | --:-- | 04:31 | 01:47 | 03:33 | 04:06 | 05:13 | 01:42 | 04:50 | 03:58 | |
| DOUBLES MEN | 01:03:20 | 05:06 | 03:35 | 01:36 | 02:32 | 02:58 | 04:03 | 01:34 | 04:10 | 04:11 | ||
|
with
Caroline McMillan
|
DOUBLES MIXED | 01:22:10 | 05:57 | 04:19 | 02:28 | 03:56 | 05:05 | 04:49 | 01:50 | 05:14 | 06:10 | |
| DOUBLES MEN | 01:03:19 | 05:42 | 03:28 | 01:41 | 02:43 | 02:55 | 03:57 | 01:29 | 03:38 | 04:35 | ||
|
with
Sam Johns
|
OPEN MEN | 01:04:38 | 06:48 | 04:05 | 01:31 | 03:30 | 03:07 | 04:05 | 01:52 | 03:18 | 03:27 | |
|
with
Kacper Banas
|
DOUBLES MEN | 01:14:15 | 08:23 | 04:08 | 01:20 | 03:08 | 02:54 | 04:42 | 01:30 | 03:30 | 04:08 | |
|
with
Esther Greig
|
DOUBLES WOMEN | 01:15:52 | 04:57 | 04:10 | 01:28 | 03:12 | 03:15 | 04:43 | 01:36 | 03:20 | 04:00 | |
|
with
Caroline McMillan
|
DOUBLES MIXED | 01:20:17 | 05:19 | 04:13 | 02:27 | 04:06 | 03:34 | 04:43 | 01:49 | 03:38 | 05:32 | |
| DOUBLES MEN | 01:05:58 | 04:33 | 03:44 | 01:34 | 02:40 | 03:11 | 04:10 | 01:29 | 03:46 | 05:05 | ||
|
with
Erin Reed
|
DOUBLES MIXED | 01:22:23 | 07:49 | 04:18 | 02:46 | 04:34 | 03:17 | 04:55 | 01:44 | 04:19 | 04:38 | |
|
with
Esther Greig
|
DOUBLES WOMEN | 01:15:52 | 04:57 | 04:10 | 01:28 | 03:12 | 03:15 | 04:43 | 01:36 | 03:20 | 04:00 | |
| DOUBLES MEN | 01:01:57 | 04:11 | 03:39 | 01:30 | 02:27 | 02:17 | 03:57 | 01:35 | 02:36 | 03:33 | ||
|
with
Sam Johnston
|
OPEN MEN | 01:11:45 | 03:57 | 04:00 | 02:22 | 04:04 | 07:01 | 04:25 | 01:52 | 04:15 | 06:52 | |
| DOUBLES MEN | 01:13:09 | 05:48 | 03:45 | 02:56 | 05:05 | 03:27 | 04:13 | 01:49 | 04:18 | 06:24 | ||
|
with
Chloe Hooley
|
DOUBLES MIXED | 01:40:01 | 10:03 | 04:52 | 02:31 | 05:18 | 04:22 | 05:13 | 02:04 | 04:54 | 08:33 | |
|
with
Sam Johnston
|
OPEN MEN | 01:11:45 | 03:57 | 04:00 | 02:22 | 04:04 | 07:01 | 04:25 | 01:52 | 04:15 | 06:52 | |
|
with
Sam Johnston
|
OPEN MEN | 01:15:00 | 05:29 | 04:04 | 02:43 | 03:48 | 06:37 | 04:26 | 01:46 | 04:50 | 05:53 |