S
DOUBLES MEN
MEN
Sam Millan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:16
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Joe Macmenigall
TOTAL TIME
01:04:01
ROXZONE
06:08
RUNS
34:14
1. SKIERG
03:44
2. SLED PUSH
01:32
3. SLED PULL
03:32
4. BURPEES
02:29
5. ROWING
04:20
6. FARMERS
01:24
7. LUNGES
03:12
8. WALL BALLS
03:34
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #76 · U29
with
Joe Macmenigall
TOTAL TIME
01:04:01
ROXZONE
06:08
RUNS
34:10
1. SKIERG
03:44
2. SLED PUSH
01:32
3. SLED PULL
03:32
4. BURPEES
02:29
5. ROWING
04:20
6. FARMERS
01:24
7. LUNGES
03:12
8. WALL BALLS
03:34
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:19:16
ROXZONE
05:04
RUNS
40:35
1. SKIERG
04:28
2. SLED PUSH
04:09
3. SLED PULL
04:03
4. BURPEES
04:20
5. ROWING
04:42
6. FARMERS
01:58
7. LUNGES
04:36
8. WALL BALLS
05:27
HYROX London 2025
MAY 2025
OPEN MEN
AG #158 · 25-29
TOTAL TIME
01:19:16
ROXZONE
05:04
RUNS
40:33
1. SKIERG
04:28
2. SLED PUSH
04:09
3. SLED PULL
04:03
4. BURPEES
04:20
5. ROWING
04:42
6. FARMERS
01:58
7. LUNGES
04:36
8. WALL BALLS
05:27
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #60 · 25-29
TOTAL TIME
01:11:16
ROXZONE
04:36
RUNS
35:31
1. SKIERG
04:29
2. SLED PUSH
02:19
3. SLED PULL
04:11
4. BURPEES
04:50
5. ROWING
04:30
6. FARMERS
01:55
7. LUNGES
04:03
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Macmenigall
|
DOUBLES MEN | 01:04:01 | 06:08 | 03:44 | 01:32 | 03:32 | 02:29 | 04:20 | 01:24 | 03:12 | 03:34 | |
|
with
Joe Macmenigall
|
DOUBLES MEN | 01:04:01 | 06:08 | 03:44 | 01:32 | 03:32 | 02:29 | 04:20 | 01:24 | 03:12 | 03:34 | |
| OPEN MEN | 01:19:16 | 05:04 | 04:28 | 04:09 | 04:03 | 04:20 | 04:42 | 01:58 | 04:36 | 05:27 | ||
| OPEN MEN | 01:19:16 | 05:04 | 04:28 | 04:09 | 04:03 | 04:20 | 04:42 | 01:58 | 04:36 | 05:27 | ||
| OPEN MEN | 01:11:16 | 04:36 | 04:29 | 02:19 | 04:11 | 04:50 | 04:30 | 01:55 | 04:03 | 04:57 |