S
DOUBLES MEN
MEN
Sam Newman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #121 · 30-34
TOTAL TIME
01:20:11
ROXZONE
08:04
RUNS
38:07
1. SKIERG
04:12
2. SLED PUSH
02:51
3. SLED PULL
04:04
4. BURPEES
05:07
5. ROWING
04:32
6. FARMERS
02:16
7. LUNGES
05:18
8. WALL BALLS
05:49
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #68 · 35-39
with
Bree Yek
TOTAL TIME
01:26:05
ROXZONE
07:47
RUNS
47:21
1. SKIERG
04:10
2. SLED PUSH
02:50
3. SLED PULL
03:20
4. BURPEES
03:04
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
04:35
8. WALL BALLS
06:31
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #87 · 16-24
with
Max Llewellyn
TOTAL TIME
01:15:49
ROXZONE
05:50
RUNS
39:00
1. SKIERG
04:15
2. SLED PUSH
01:35
3. SLED PULL
03:40
4. BURPEES
05:10
5. ROWING
04:25
6. FARMERS
02:12
7. LUNGES
04:16
8. WALL BALLS
05:31
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #150 · 30-34
TOTAL TIME
01:20:31
ROXZONE
09:27
RUNS
36:13
1. SKIERG
04:19
2. SLED PUSH
03:24
3. SLED PULL
03:53
4. BURPEES
05:31
5. ROWING
04:42
6. FARMERS
01:47
7. LUNGES
05:10
8. WALL BALLS
06:10
HYROX Auckland 2025
FEB 2025
OPEN WOMEN
AG #76 · 35-39
TOTAL TIME
01:46:57
ROXZONE
07:57
RUNS
49:47
1. SKIERG
04:46
2. SLED PUSH
04:08
3. SLED PULL
09:09
4. BURPEES
09:54
5. ROWING
05:42
6. FARMERS
02:08
7. LUNGES
05:51
8. WALL BALLS
07:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:11 | 08:04 | 04:12 | 02:51 | 04:04 | 05:07 | 04:32 | 02:16 | 05:18 | 05:49 | ||
|
with
Bree Yek
|
DOUBLES MIXED | 01:26:05 | 07:47 | 04:10 | 02:50 | 03:20 | 03:04 | 04:47 | 01:45 | 04:35 | 06:31 | |
|
with
Max Llewellyn
|
DOUBLES MEN | 01:15:49 | 05:50 | 04:15 | 01:35 | 03:40 | 05:10 | 04:25 | 02:12 | 04:16 | 05:31 | |
| OPEN MEN | 01:20:31 | 09:27 | 04:19 | 03:24 | 03:53 | 05:31 | 04:42 | 01:47 | 05:10 | 06:10 | ||
| OPEN WOMEN | 01:46:57 | 07:57 | 04:46 | 04:08 | 09:09 | 09:54 | 05:42 | 02:08 | 05:51 | 07:33 |