S
PRO WOMEN
WOMEN
Sam Pretty ELITE
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:06:57
ROXZONE
04:02
RUNS
31:19
1. SKIERG
04:28
2. SLED PUSH
03:28
3. SLED PULL
03:55
4. BURPEES
03:50
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
05:29
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:06:57
ROXZONE
04:02
RUNS
31:16
1. SKIERG
04:28
2. SLED PUSH
03:28
3. SLED PULL
03:55
4. BURPEES
03:50
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
05:29
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 35-39
with
Lauren Richardson
TOTAL TIME
00:59:21
ROXZONE
--:--
1. SKIERG
04:03
2. SLED PUSH
02:18
3. SLED PULL
02:47
4. BURPEES
02:43
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:19
8. WALL BALLS
03:21
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #1 · 35-39
TOTAL TIME
00:57:49
ROXZONE
02:09
RUNS
31:19
1. SKIERG
04:09
2. SLED PUSH
02:30
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
02:36
8. WALL BALLS
03:13
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:10:29
ROXZONE
02:27
RUNS
34:01
1. SKIERG
04:38
2. SLED PUSH
03:58
3. SLED PULL
03:57
4. BURPEES
04:18
5. ROWING
04:48
6. FARMERS
03:12
7. LUNGES
03:56
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:06:57 | 04:02 | 04:28 | 03:28 | 03:55 | 03:50 | 04:52 | 02:01 | 03:39 | 05:29 | ||
| PRO WOMEN | 01:06:57 | 04:02 | 04:28 | 03:28 | 03:55 | 03:50 | 04:52 | 02:01 | 03:39 | 05:29 | ||
|
with
Lauren Richardson
|
DOUBLES PRO WOMEN | 00:59:21 | --:-- | 04:03 | 02:18 | 02:47 | 02:43 | 04:29 | 01:38 | 03:19 | 03:21 | |
| DOUBLES PRO WOMEN | 00:57:49 | 02:09 | 04:09 | 02:30 | 03:01 | 02:37 | 04:28 | 01:47 | 02:36 | 03:13 | ||
| PRO WOMEN | 01:10:29 | 02:27 | 04:38 | 03:58 | 03:57 | 04:18 | 04:48 | 03:12 | 03:56 | 05:14 | ||
| DOUBLES PRO WOMEN | 00:57:17 | 03:39 | 04:05 | 02:22 | 02:54 | 02:24 | 04:29 | 01:32 | 02:31 | 03:37 | ||
| DOUBLES PRO WOMEN | 00:59:05 | 03:35 | 04:01 | 02:03 | 03:01 | 02:26 | 04:18 | 01:38 | 03:14 | 03:41 | ||
|
with
Jeremy McConnell
|
DOUBLES MIXED | 00:55:36 | 03:45 | 03:33 | 01:31 | 02:25 | 02:08 | 04:09 | 01:29 | 02:46 | 03:48 | |
| RELAY MIXED | 00:52:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jade Skillen
|
DOUBLES PRO WOMEN | 00:59:08 | 04:46 | 04:03 | 02:16 | 03:21 | 02:34 | 04:31 | 01:37 | 03:24 | 03:18 | |
|
with
Aoife Fay
|
DOUBLES ELITE WOMEN | 00:59:45 | 01:50 | 03:59 | 01:43 | 03:06 | 03:31 | 04:16 | 01:29 | 03:29 | 04:02 | |
|
with
Jodie Digby
|
DOUBLES PRO WOMEN | 01:01:08 | 04:25 | 04:01 | 01:59 | 03:26 | 02:37 | 04:21 | 01:36 | 03:06 | 04:00 | |
|
with
Aoife Fay
|
DOUBLES WOMEN | 00:58:19 | 03:22 | 03:57 | 01:54 | 02:56 | 02:16 | 04:07 | 01:34 | 02:45 | 04:37 | |
|
with
Aoife Fay
|
DOUBLES PRO WOMEN | 00:58:19 | 03:22 | 03:57 | 01:54 | 02:56 | 02:16 | 04:07 | 01:34 | 02:45 | 04:37 | |
| OPEN WOMEN | 01:03:05 | 03:58 | 04:38 | 01:45 | 03:11 | 04:23 | 04:55 | 01:46 | 03:13 | 03:40 | ||
| OPEN WOMEN | 01:04:30 | 04:25 | 04:37 | 02:44 | 03:33 | 04:14 | 04:55 | 01:33 | 03:04 | 03:52 | ||
|
with
Jodie Digby
|
DOUBLES WOMEN | 01:01:11 | 03:16 | 04:06 | 02:00 | 03:12 | 02:31 | 04:27 | 01:36 | 02:56 | 03:30 |