S
DOUBLES MEN
MEN
Sam Shepard
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #64 · 16-24
with
Oscar Hasan
TOTAL TIME
01:02:25
ROXZONE
09:11
RUNS
28:35
1. SKIERG
04:05
2. SLED PUSH
01:45
3. SLED PULL
03:06
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
03:56
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #52 · 16-24
with
Oscar Hasan
TOTAL TIME
01:04:10
ROXZONE
05:08
RUNS
34:23
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
03:01
4. BURPEES
03:07
5. ROWING
04:23
6. FARMERS
01:32
7. LUNGES
02:58
8. WALL BALLS
03:59
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #17 · 16-24
with
Oscar Hasan
TOTAL TIME
01:06:51
ROXZONE
07:57
RUNS
37:39
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
--:--
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
02:37
8. WALL BALLS
03:42
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Oscar Hasan
TOTAL TIME
01:11:06
ROXZONE
04:27
RUNS
39:39
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
03:15
4. BURPEES
03:12
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:24
8. WALL BALLS
04:57
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #165 · U29
with
Oscar Hasan
TOTAL TIME
01:11:06
ROXZONE
04:27
RUNS
39:36
1. SKIERG
03:58
2. SLED PUSH
01:57
3. SLED PULL
03:15
4. BURPEES
03:12
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:24
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oscar Hasan
|
DOUBLES MEN | 01:02:25 | 09:11 | 04:05 | 01:45 | 03:06 | 02:56 | 04:25 | 01:34 | 02:57 | 03:56 | |
|
with
Oscar Hasan
|
DOUBLES MEN | 01:04:10 | 05:08 | 03:57 | 01:46 | 03:01 | 03:07 | 04:23 | 01:32 | 02:58 | 03:59 | |
|
with
Oscar Hasan
|
DOUBLES MEN | 01:06:51 | 07:57 | 04:02 | 01:36 | 03:32 | --:-- | 04:12 | 01:28 | 02:37 | 03:42 | |
|
with
Oscar Hasan
|
DOUBLES MEN | 01:11:06 | 04:27 | 03:58 | 01:57 | 03:15 | 03:12 | 04:37 | 01:46 | 03:24 | 04:57 | |
|
with
Oscar Hasan
|
DOUBLES MEN | 01:11:06 | 04:27 | 03:58 | 01:57 | 03:15 | 03:12 | 04:37 | 01:46 | 03:24 | 04:57 | |
|
with
Oscar Hasan
|
DOUBLES MEN | 01:04:16 | 03:56 | 03:57 | 01:30 | 02:41 | 02:57 | 04:17 | 01:33 | 02:57 | 04:21 |