S
DOUBLES WOMEN
WOMEN
Sandra Smith
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 50-54
with
Rozanne Biddle
TOTAL TIME
01:35:39
ROXZONE
06:30
RUNS
51:32
1. SKIERG
05:04
2. SLED PUSH
01:38
3. SLED PULL
05:27
4. BURPEES
05:58
5. ROWING
05:22
6. FARMERS
02:52
7. LUNGES
04:44
8. WALL BALLS
06:32
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #298 · 30-34
TOTAL TIME
02:07:17
ROXZONE
13:31
RUNS
21:20
1. SKIERG
04:36
2. SLED PUSH
02:06
3. SLED PULL
04:25
4. BURPEES
04:08
5. ROWING
05:08
6. FARMERS
02:04
7. LUNGES
05:13
8. WALL BALLS
04:55
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #173 · 16-24
TOTAL TIME
01:24:02
ROXZONE
07:47
RUNS
50:12
1. SKIERG
04:10
2. SLED PUSH
01:20
3. SLED PULL
03:36
4. BURPEES
03:27
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:14
8. WALL BALLS
04:00
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #28 · 50-54
with
Melynda Bradham
TOTAL TIME
01:41:30
ROXZONE
07:20
RUNS
57:41
1. SKIERG
05:20
2. SLED PUSH
02:02
3. SLED PULL
05:42
4. BURPEES
05:29
5. ROWING
05:38
6. FARMERS
02:22
7. LUNGES
04:49
8. WALL BALLS
05:12
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #594 · 30-39
TOTAL TIME
01:58:44
ROXZONE
11:01
RUNS
06:03
1. SKIERG
05:04
2. SLED PUSH
01:47
3. SLED PULL
05:23
4. BURPEES
08:02
5. ROWING
06:02
6. FARMERS
02:05
7. LUNGES
05:41
8. WALL BALLS
07:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rozanne Biddle
|
DOUBLES WOMEN | 01:35:39 | 06:30 | 05:04 | 01:38 | 05:27 | 05:58 | 05:22 | 02:52 | 04:44 | 06:32 | |
| DOUBLES MIXED | 02:07:17 | 13:31 | 04:36 | 02:06 | 04:25 | 04:08 | 05:08 | 02:04 | 05:13 | 04:55 | ||
| DOUBLES WOMEN | 01:24:02 | 07:47 | 04:10 | 01:20 | 03:36 | 03:27 | 04:46 | 01:36 | 03:14 | 04:00 | ||
|
with
Melynda Bradham
|
DOUBLES WOMEN | 01:41:30 | 07:20 | 05:20 | 02:02 | 05:42 | 05:29 | 05:38 | 02:22 | 04:49 | 05:12 | |
| DOUBLES WOMEN | 01:58:44 | 11:01 | 05:04 | 01:47 | 05:23 | 08:02 | 06:02 | 02:05 | 05:41 | 07:41 | ||
|
with
Benno Lokhorst
|
DOUBLES MIXED | 01:39:18 | 07:26 | 04:12 | 02:34 | 04:53 | 04:13 | 05:03 | 01:56 | 04:29 | 04:25 |