S
DOUBLES WOMEN
WOMEN
Sandra Spannlang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:50
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #483 · 35-39
with
Alexander Pointner
TOTAL TIME
01:27:47
ROXZONE
--:--
RUNS
38:40
1. SKIERG
04:05
2. SLED PUSH
02:35
3. SLED PULL
03:57
4. BURPEES
04:34
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
04:21
8. WALL BALLS
05:00
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:22:17
ROXZONE
07:13
RUNS
46:16
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:21
4. BURPEES
04:14
5. ROWING
04:37
6. FARMERS
01:25
7. LUNGES
04:02
8. WALL BALLS
04:49
HYROX Verona 2025
DEC 2025
DOUBLES WOMEN
AG #84 · 30-34
with
Sandra Dornetshuber
TOTAL TIME
01:19:50
ROXZONE
07:05
RUNS
44:57
1. SKIERG
04:38
2. SLED PUSH
01:49
3. SLED PULL
03:55
4. BURPEES
03:20
5. ROWING
04:59
6. FARMERS
01:36
7. LUNGES
03:27
8. WALL BALLS
04:09
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #203 · 30-34
with
Sandra Dornetshuber
TOTAL TIME
01:37:45
ROXZONE
09:02
RUNS
00:34
1. SKIERG
04:42
2. SLED PUSH
01:39
3. SLED PULL
04:01
4. BURPEES
03:18
5. ROWING
05:27
6. FARMERS
01:33
7. LUNGES
03:44
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexander Pointner
|
DOUBLES MIXED | 01:27:47 | --:-- | 04:05 | 02:35 | 03:57 | 04:34 | 05:06 | 01:40 | 04:21 | 05:00 | |
| DOUBLES MIXED | 01:22:17 | 07:13 | 04:11 | 02:19 | 03:21 | 04:14 | 04:37 | 01:25 | 04:02 | 04:49 | ||
|
with
Sandra Dornetshuber
|
DOUBLES WOMEN | 01:19:50 | 07:05 | 04:38 | 01:49 | 03:55 | 03:20 | 04:59 | 01:36 | 03:27 | 04:09 | |
|
with
Sandra Dornetshuber
|
DOUBLES WOMEN | 01:37:45 | 09:02 | 04:42 | 01:39 | 04:01 | 03:18 | 05:27 | 01:33 | 03:44 | 03:50 |