← ATHLETES / Sarah Ash

DOUBLES MIXED MEN

Sarah Ash

26 RACES RECORDED

PERSONAL BEST (PB) →

01:17:22

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RACE HISTORY 26 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES WOMEN AG #72 · 30-34

with Nurul Syazatul Aiman Taifor & Nur Sarah Ashirin Mohd Haslizan

TOTAL TIME 01:28:46

ROXZONE 08:15

1. SKIERG 05:08

2. SLED PUSH 02:03

3. SLED PULL 03:55

4. BURPEES 04:25

5. ROWING 05:05

6. FARMERS 01:53

7. LUNGES 03:33

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #16 · 55-59

with Steven Ash

TOTAL TIME 01:20:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #176 · 40-44

TOTAL TIME 01:29:45

ROXZONE 07:23

1. SKIERG 05:03

2. SLED PUSH 02:53

3. SLED PULL 05:22

4. BURPEES 05:50

5. ROWING 05:26

6. FARMERS 02:08

7. LUNGES 03:57

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES MIXED AG #159 · 25-29

with Abdul Hafiz Nabil Mohd Abd Nasir & Nur Sarah Ashirin Mohd Haslizan

TOTAL TIME 01:51:38

ROXZONE 11:01

1. SKIERG 04:54

2. SLED PUSH 03:12

3. SLED PULL 05:29

4. BURPEES 06:18

5. ROWING 05:25

6. FARMERS 03:12

7. LUNGES 06:27

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #164 · 40-44

with Andrew Pickering & Sarah Ashford

TOTAL TIME 01:22:43

ROXZONE 03:33

1. SKIERG 04:27

2. SLED PUSH 02:08

3. SLED PULL 03:57

4. BURPEES 04:24

5. ROWING 04:52

6. FARMERS 01:59

7. LUNGES 04:21

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #13 · 55-59

with Steven Ash

TOTAL TIME 01:24:24

ROXZONE 04:16

1. SKIERG 04:33

2. SLED PUSH 02:43

3. SLED PULL 04:33

4. BURPEES 04:19

5. ROWING 04:49

6. FARMERS 02:16

7. LUNGES 05:19

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #382 · 35-39

with Sarah Ashdown & Ellis Jones

TOTAL TIME 01:31:52

ROXZONE 06:33

1. SKIERG 04:47

2. SLED PUSH 01:58

3. SLED PULL 03:37

4. BURPEES 05:32

5. ROWING 05:31

6. FARMERS 02:41

7. LUNGES 03:43

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #29 · 40-44

with Ian Cooper & Sarah Ashcroft

TOTAL TIME 01:10:19

ROXZONE 03:56

1. SKIERG 04:10

2. SLED PUSH 01:55

3. SLED PULL 04:09

4. BURPEES 03:51

5. ROWING 04:47

6. FARMERS 02:00

7. LUNGES 04:28

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #102 · 40-44

with Tracy Walters & Sarah Ashford

TOTAL TIME 01:18:26

ROXZONE 12:05

1. SKIERG 05:12

2. SLED PUSH 01:45

3. SLED PULL 04:15

4. BURPEES 03:05

5. ROWING 05:15

6. FARMERS 01:36

7. LUNGES 03:22

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES WOMEN AG #259 · 30-34

with Sarah Ashby & Caroline Gloyne

TOTAL TIME 01:18:54

ROXZONE 11:58

1. SKIERG 04:56

2. SLED PUSH 01:34

3. SLED PULL 04:01

4. BURPEES 05:08

5. ROWING 05:03

6. FARMERS 01:35

7. LUNGES 04:06

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #9 · 55-59

with Steven Ash

TOTAL TIME 01:20:32

ROXZONE 11:17

1. SKIERG 04:46

2. SLED PUSH 02:43

3. SLED PULL 04:52

4. BURPEES 05:09

5. ROWING 05:04

6. FARMERS 01:52

7. LUNGES 05:48

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #5 · 55-59

with Steven Ash

TOTAL TIME 01:22:40

ROXZONE 06:32

1. SKIERG 04:28

2. SLED PUSH 02:30

3. SLED PULL 04:04

4. BURPEES 04:30

5. ROWING 04:58

6. FARMERS 02:01

7. LUNGES 05:38

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES WOMEN AG #197 · 40-44

with Jemma Harrison

TOTAL TIME 01:27:33

ROXZONE 07:43

1. SKIERG 04:50

2. SLED PUSH 02:34

3. SLED PULL 04:32

4. BURPEES 03:50

5. ROWING 05:16

6. FARMERS 01:52

7. LUNGES 03:16

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #135 · 40-44

TOTAL TIME 01:32:47

ROXZONE 09:46

1. SKIERG 05:07

2. SLED PUSH 02:44

3. SLED PULL 06:28

4. BURPEES 06:03

5. ROWING 05:22

6. FARMERS 02:10

7. LUNGES 04:10

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #47 · 50-54

with Sarah Ashmore

TOTAL TIME 01:36:13

ROXZONE 07:43

1. SKIERG 04:48

2. SLED PUSH 02:28

3. SLED PULL 09:40

4. BURPEES 09:24

5. ROWING 06:19

6. FARMERS 02:13

7. LUNGES 06:13

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN WOMEN AG #32 · 50-54

with Sarah Ashmore

TOTAL TIME 01:47:06

ROXZONE 06:20

1. SKIERG 05:08

2. SLED PUSH 03:00

3. SLED PULL 08:39

4. BURPEES 09:15

5. ROWING 06:23

6. FARMERS 02:02

7. LUNGES 05:47

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN WOMEN

with Sarah Ashcroft

TOTAL TIME 01:17:22

ROXZONE 04:23

1. SKIERG 05:05

2. SLED PUSH 02:20

3. SLED PULL 05:24

4. BURPEES 04:31

5. ROWING 05:14

6. FARMERS 02:17

7. LUNGES 04:27

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN WOMEN AG #30 · 35-39

with Sarah Ashcroft

TOTAL TIME 01:17:22

ROXZONE 04:23

1. SKIERG 05:05

2. SLED PUSH 02:20

3. SLED PULL 05:24

4. BURPEES 04:31

5. ROWING 05:14

6. FARMERS 02:17

7. LUNGES 04:27

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Leigh Ash

TOTAL TIME 01:18:10

ROXZONE 05:59

1. SKIERG 04:16

2. SLED PUSH 01:59

3. SLED PULL 03:51

4. BURPEES 03:52

5. ROWING 04:56

6. FARMERS 01:50

7. LUNGES 04:31

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #85 · 40-49

with Leigh Ash

TOTAL TIME 01:18:10

ROXZONE 05:59

1. SKIERG 04:16

2. SLED PUSH 01:59

3. SLED PULL 03:51

4. BURPEES 03:52

5. ROWING 04:56

6. FARMERS 01:50

7. LUNGES 04:31

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Houston 2025 MAR 2025

DOUBLES WOMEN AG #70 · 40-49

with Rachal Latour

TOTAL TIME 01:36:14

ROXZONE 09:13

1. SKIERG 05:14

2. SLED PUSH 01:55

3. SLED PULL 03:40

4. BURPEES 04:16

5. ROWING 05:46

6. FARMERS 01:50

7. LUNGES 04:03

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #666 · U29

with Sarah Ashmore & Chloe Dowling

TOTAL TIME 01:50:35

ROXZONE 08:28

1. SKIERG 04:57

2. SLED PUSH 02:50

3. SLED PULL 05:23

4. BURPEES 05:33

5. ROWING 06:02

6. FARMERS 02:21

7. LUNGES 05:32

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Dallas 2024 NOV 2024

DOUBLES WOMEN AG #80 · 40-49

with Rachal Latour

TOTAL TIME 01:49:44

ROXZONE 12:59

1. SKIERG 05:23

2. SLED PUSH 02:37

3. SLED PULL 05:29

4. BURPEES 04:54

5. ROWING 06:04

6. FARMERS 01:56

7. LUNGES 04:08

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES WOMEN AG #258 · U29

with Chantelle Condron & Sarah Ashmore

TOTAL TIME 02:05:14

ROXZONE 11:36

1. SKIERG 05:13

2. SLED PUSH 06:56

3. SLED PULL 09:28

4. BURPEES 05:46

5. ROWING 05:34

6. FARMERS 01:59

7. LUNGES 05:20

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN WOMEN AG #110 · 40-44

TOTAL TIME 01:32:24

ROXZONE 09:52

1. SKIERG 05:00

2. SLED PUSH 02:38

3. SLED PULL 05:58

4. BURPEES 05:49

5. ROWING 05:16

6. FARMERS 02:27

7. LUNGES 04:04

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Nurul Syazatul Aiman Taifor & Nur Sarah Ashirin Mohd Haslizan	DOUBLES WOMEN	01:28:46	08:15	05:08	02:03	03:55	04:25	05:05	01:53	03:33	03:37	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Steven Ash	DOUBLES MIXED	01:20:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:29:45	07:23	05:03	02:53	05:22	05:50	05:26	02:08	03:57	05:59	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Abdul Hafiz Nabil Mohd Abd Nasir & Nur Sarah Ashirin Mohd Haslizan	DOUBLES MIXED	01:51:38	11:01	04:54	03:12	05:29	06:18	05:25	03:12	06:27	06:30	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Andrew Pickering & Sarah Ashford	DOUBLES MIXED	01:22:43	03:33	04:27	02:08	03:57	04:24	04:52	01:59	04:21	05:01	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Steven Ash	DOUBLES MIXED	01:24:24	04:16	04:33	02:43	04:33	04:19	04:49	02:16	05:19	04:31	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Sarah Ashdown & Ellis Jones	DOUBLES MIXED	01:31:52	06:33	04:47	01:58	03:37	05:32	05:31	02:41	03:43	04:13	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Nurul Syazatul Aiman Taifor & Muhammad Firdaus Nordin & Muhammad Izzat Danial Taifor & Nur Sarah Ashirin Mohd Haslizan	RELAY MIXED	01:29:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Ian Cooper & Sarah Ashcroft	DOUBLES MIXED	01:10:19	03:56	04:10	01:55	04:09	03:51	04:47	02:00	04:28	04:06	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Tracy Walters & Sarah Ashford	DOUBLES WOMEN	01:18:26	12:05	05:12	01:45	04:15	03:05	05:15	01:36	03:22	04:18	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sarah Ashby & Caroline Gloyne	DOUBLES WOMEN	01:18:54	11:58	04:56	01:34	04:01	05:08	05:03	01:35	04:06	05:08	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Steven Ash	DOUBLES MIXED	01:20:32	11:17	04:46	02:43	04:52	05:09	05:04	01:52	05:48	04:54	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Steven Ash	DOUBLES MIXED	01:22:40	06:32	04:28	02:30	04:04	04:30	04:58	02:01	05:38	05:54	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Jemma Harrison	DOUBLES WOMEN	01:27:33	07:43	04:50	02:34	04:32	03:50	05:16	01:52	03:16	04:14	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:32:47	09:46	05:07	02:44	06:28	06:03	05:22	02:10	04:10	07:27	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Sarah Ashmore	OPEN WOMEN	01:36:13	07:43	04:48	02:28	09:40	09:24	06:19	02:13	06:13	07:07	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Sarah Ashmore	OPEN WOMEN	01:47:06	06:20	05:08	03:00	08:39	09:15	06:23	02:02	05:47	06:25	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Sarah Ashcroft	OPEN WOMEN	01:17:22	04:23	05:05	02:20	05:24	04:31	05:14	02:17	04:27	07:03	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Sarah Ashcroft	OPEN WOMEN	01:17:22	04:23	05:05	02:20	05:24	04:31	05:14	02:17	04:27	07:03	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Leigh Ash	DOUBLES MIXED	01:18:10	05:59	04:16	01:59	03:51	03:52	04:56	01:50	04:31	05:07	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Leigh Ash	DOUBLES MIXED	01:18:10	05:59	04:16	01:59	03:51	03:52	04:56	01:50	04:31	05:07	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025 with Rachal Latour	DOUBLES WOMEN	01:36:14	09:13	05:14	01:55	03:40	04:16	05:46	01:50	04:03	03:54	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Sarah Ashmore & Chloe Dowling	DOUBLES WOMEN	01:50:35	08:28	04:57	02:50	05:23	05:33	06:02	02:21	05:32	05:04	RACE VIEW → \| COMPARE
HYROX Dallas 2024 NOV 2024 with Rachal Latour	DOUBLES WOMEN	01:49:44	12:59	05:23	02:37	05:29	04:54	06:04	01:56	04:08	04:23	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Chantelle Condron & Sarah Ashmore	DOUBLES WOMEN	02:05:14	11:36	05:13	06:56	09:28	05:46	05:34	01:59	05:20	05:06	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:32:24	09:52	05:00	02:38	05:58	05:49	05:16	02:27	04:04	05:35	RACE VIEW → \| COMPARE

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